Broccoli And Angel Hair Pasta
Sometimes you just need a comforting bowl of pasta to cozy up with after a long day. This recipe for Broccoli and Angel Hair Pasta is the perfect solution - a light and delicious dish that's easy to make and packed with flavor. The combination of tender broccoli florets, garlic-infused olive oil, and delicate angel hair pasta creates a meal that's both satisfying and nutritious. Let's dive into making this simple yet impressive dish that will surely become a regular in your dinner rotation.
Ingredients
Instructions
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Begin by bringing a large pot of salted water to a boil. Add the angel hair pasta and cook according to package instructions until al dente. Reserve 1/2 cup of pasta water before draining.
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In a separate pan, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes, stirring constantly for about a minute until the garlic becomes fragrant, being careful not to burn it.
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Add the broccoli florets to the pan with the garlic-infused oil. Sauté the broccoli for 5-7 minutes, or until it is bright green and slightly tender. Season with salt and black pepper to taste.
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Once the pasta is cooked and drained, add it to the pan with the broccoli. Toss everything together gently to combine, adding a splash of the reserved pasta water to create a light sauce that coats the pasta.
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Serve the Broccoli and Angel Hair Pasta in bowls, garnishing with grated Parmesan cheese (if desired) and a sprinkle of fresh chopped parsley for a pop of color and freshness.
Nutrition Facts
Serving size: 1 serving- Calories
- 450 kcal
- Total Fat
- 18 g
- Saturated Fat
- 2.5 g
- Cholesterol
- 0 mg
- Sodium
- 300 mg
- Total Carbohydrate
- 60 g
- Dietary Fiber
- 5 g
- Sugars
- 3 g
- Protein
- 10 g
Next time you're in the mood for a quick and comforting dinner, give this Broccoli and Angel Hair Pasta recipe a try. You'll love how the tender pasta and vibrant broccoli create a harmonious balance of textures and flavors in every bite. Happy cooking and bon appétit!