Anasazi Tofu Enchiladas
Anasazi Tofu Enchiladas
Ingredients
Instructions
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Preheat your oven to 375°F (190°C) and lightly grease a baking dish with cooking spray.
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In a large skillet, crumble the drained tofu and cook over medium heat until lightly browned, about 5-7 minutes.
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Add the diced bell pepper, onion, and minced garlic to the skillet with the tofu. Cook for an additional 3-4 minutes until the vegetables are tender.
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Stir in the Anasazi beans, ground cumin, chili powder, paprika, salt, and pepper. Cook for another 2-3 minutes to allow the flavors to meld together.
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Pour 1/4 cup of enchilada sauce into the bottom of the prepared baking dish, spreading it evenly.
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Warm the corn tortillas in the microwave for a few seconds to make them pliable. Place a spoonful of the tofu and bean mixture in the center of each tortilla, roll it up tightly, and place it seam-side down in the baking dish.
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Continue filling and rolling the remaining tortillas until the baking dish is full.
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Pour the remaining enchilada sauce over the assembled enchiladas, making sure to cover them completely. Sprinkle the shredded cheese on top.
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Cover the baking dish with foil and bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and the enchiladas are heated through.
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Remove the foil and bake for an additional 5 minutes to let the cheese brown slightly.
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Garnish with fresh cilantro before serving.
Nutrition Facts
Serving size: 1 enchilada- Calories
- 380 kcal
- Total Fat
- 18 g
- Saturated Fat
- 8 g
- Cholesterol
- 30 mg
- Sodium
- 780 mg
- Total Carbohydrate
- 35 g
- Dietary Fiber
- 6 g
- Sugars
- 4 g
- Protein
- 22 g
These Anasazi Tofu Enchiladas are a fantastic way to enjoy a meatless meal without sacrificing flavor. The combination of tofu, Anasazi beans, and spices creates a delicious filling that will satisfy even the most dedicated meat-eaters. Serve these enchiladas with a side of Mexican rice, guacamole, and salsa for a complete and satisfying dinner. Feel free to customize the recipe by adding your favorite toppings like sliced avocado, sour cream, or chopped green onions. Enjoy this cozy and flavorful dish with your loved ones for a delightful dining experience!