Fish Cakes Bbc
If you're looking for a delicious and easy-to-make meal that will please the entire family, then these Fish Cakes BBC are sure to be a hit. Combining tender flaky fish, zesty lemon, and a perfect blend of seasonings, these fish cakes are a delightful way to enjoy a seafood dish. Whether you're serving them as a main course or as an appetizer, these fish cakes are versatile and guaranteed to impress. Let's jump into how to make these delightful Fish Cakes BBC!
Ingredients
Instructions
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In a large mixing bowl, combine the cooked and flaked fish fillets with the mashed potatoes, breadcrumbs, chopped parsley, lemon zest, paprika, salt, and pepper. Mix everything together until well combined.
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Shape the mixture into small patties, about the size of your palm. You can make them as thick or thin as you prefer, depending on your taste.
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Dip each fish cake in the beaten egg, ensuring it is evenly coated. This will help the flour to stick to the cakes.
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Coat each fish cake with flour, shaking off any excess. This will give the fish cakes a crispy exterior when fried.
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In a large skillet, heat oil over medium-high heat. Once the oil is hot, carefully place the fish cakes into the skillet, being sure not to overcrowd the pan. Cook in batches if necessary.
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Fry the fish cakes for about 3-4 minutes on each side or until they are golden brown and crispy. Make sure to flip them gently to avoid breaking them.
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Once cooked, transfer the fish cakes to a plate lined with paper towels to absorb any excess oil.
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Serve the Fish Cakes BBC hot, with a side of tartar sauce or a squeeze of fresh lemon juice. These fish cakes are perfect for lunch or dinner, and they pair wonderfully with a crisp green salad or some steamed vegetables.
Nutrition Facts
Serving size: 1 fish cake- Calories
- 320 kcal
- Total Fat
- 12 g
- Saturated Fat
- 2.5 g
- Cholesterol
- 100 mg
- Sodium
- 450 mg
- Total Carbohydrate
- 30 g
- Dietary Fiber
- 2 g
- Sugars
- 2 g
- Protein
- 24 g
Enjoy these Fish Cakes BBC as a delightful way to incorporate more seafood into your meals. They are simple to make, packed with flavor, and are sure to become a family favorite in no time. Feel free to customize the seasonings to suit your taste preferences, and don't forget to savor every bite of these crispy and flavorful fish cakes.