Frozen Chicken For Oven
Looking for a simple and delicious dinner idea that's perfect for those busy weeknights? Our Frozen Chicken for Oven recipe is here to save the day! With just a few easy steps, you can have a flavorful and juicy chicken dish ready to serve in no time. This recipe is a lifesaver for when you forget to thaw out your chicken in advance or simply need a quick and hassle-free meal option. Let's get cooking!
Ingredients
Instructions
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Preheat your oven to 375°F (190°C) and prepare a baking dish by greasing it with a bit of olive oil.
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Place the frozen chicken breasts in the prepared baking dish, making sure they are in a single layer.
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Drizzle the olive oil over the chicken breasts, ensuring each one is coated evenly.
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In a small bowl, mix together the garlic powder, paprika, thyme, salt, and pepper. Sprinkle this seasoning mixture over the chicken, rubbing it in slightly to make sure it sticks.
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Cover the baking dish with aluminum foil, sealing it tightly to trap the steam and keep the chicken moist during the cooking process.
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Place the baking dish in the preheated oven and bake for 30 minutes.
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After 30 minutes, remove the foil from the baking dish and continue baking the chicken for an additional 15-20 minutes or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.
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Once the chicken is cooked, remove it from the oven and let it rest for a few minutes before serving.
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Optional: Garnish with fresh herbs like parsley or thyme for an extra pop of color and flavor.
Nutrition Facts
Serving size: 1 chicken breast- Calories
- 320 kcal
- Total Fat
- 18 g
- Saturated Fat
- 3 g
- Cholesterol
- 96 mg
- Sodium
- 420 mg
- Total Carbohydrate
- 2 g
- Dietary Fiber
- 1 g
- Sugars
- 0 g
- Protein
- 36 g
Enjoy your perfectly cooked Frozen Chicken for Oven with your favorite side dishes like roasted vegetables, mashed potatoes, or a crisp salad. This recipe is a fantastic time-saver when you need a delicious meal without the hassle of defrosting chicken in advance. Give it a try and let your oven do the work for you!