Lidia Bastianich Pasta Primavera
Are you craving a delightful dish that bursts with the vibrant flavors of fresh seasonal vegetables? Look no further than this classic recipe inspired by the legendary Lidia Bastianich herself. Pasta Primavera is a celebration of the bountiful produce of spring and summer, combined with al dente pasta for a satisfying and wholesome meal. Let's dive into this colorful culinary adventure together!
Ingredients
Instructions
-
Cook the pasta according to package instructions in a pot of salted boiling water until al dente. Drain and set aside, reserving half a cup of the pasta water.
-
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sliced red onion, sautéing until fragrant and translucent.
-
Add the cherry tomatoes, bell pepper, zucchini, broccoli, and sugar snap peas to the skillet. Season with salt and black pepper, and sauté for about 5-7 minutes until the vegetables are tender yet still vibrant.
-
Toss the cooked pasta into the skillet with the vegetables, adding a splash of the reserved pasta water to create a light sauce that coats the pasta evenly.
-
Sprinkle the grated Parmesan cheese over the Pasta Primavera and gently toss to combine all the flavors.
-
Serve the Pasta Primavera in individual bowls, garnishing with fresh basil leaves for a pop of color and freshness.
-
Enjoy this delightful dish hot, savoring each forkful of tender pasta and crisp vegetables.
Nutrition Facts
Serving size: 1 serving- Calories
- 450 kcal
- Total Fat
- 14 g
- Saturated Fat
- 4 g
- Cholesterol
- 10 mg
- Sodium
- 400 mg
- Total Carbohydrate
- 70 g
- Dietary Fiber
- 6 g
- Sugars
- 6 g
- Protein
- 15 g
So, gather your ingredients and embrace the joy of cooking with this delightful Lidia Bastianich Pasta Primavera recipe. Your kitchen will be filled with the enticing aroma of garlic, basil, and sautéed vegetables, promising a delicious dining experience that will surely become a household favorite.