Light Chicken Fingers

Light Chicken Fingers

By CozyDelicious

If you're looking for a healthier twist on a classic comfort food favorite, then you're in for a treat with our recipe for Light Chicken Fingers. These baked delights are crispy on the outside and tender on the inside, making them a perfect guilt-free indulgence. Packed with flavor and easy to make, they are sure to become a go-to option for both weeknight dinners and casual get-togethers.

  • Prep 15 min
  • Cook 20 min
  • Total 35 min
  • Yield 4 servings
  • Cuisine American
  • Category Appetizer
Low Carb Diet Light Chicken Fingers Baked Chicken Fingers Healthy Chicken Fingers

Ingredients

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  2. Cut the chicken breasts into strips, about 1-inch wide. Set aside.

  3. In a shallow dish, combine the breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper. Mix well to ensure the seasonings are evenly distributed.

  4. In another shallow dish, beat the eggs until well mixed.

  5. Dip each chicken strip into the beaten eggs, allowing any excess to drip off.

  6. Coat the chicken strip in the breadcrumb mixture, pressing down gently to help it adhere. Place the coated strip on the prepared baking sheet.

  7. Repeat the dipping and coating process with the remaining chicken strips.

  8. Once all the chicken strips are coated and arranged on the baking sheet, lightly spray them with cooking spray to help them crisp up in the oven.

  9. Bake in the preheated oven for 15-20 minutes, or until the chicken is cooked through and the coating is golden brown and crispy.

  10. Remove from the oven and let them cool slightly before serving.

Nutrition Facts

Serving size: 1 serving
Calories
320 kcal
Total Fat
12 g
Saturated Fat
4 g
Cholesterol
180 mg
Sodium
650 mg
Total Carbohydrate
17 g
Dietary Fiber
2 g
Sugars
1 g
Protein
35 g

With their crunchy coating and juicy interior, these Light Chicken Fingers are a fantastic option for anyone looking to enjoy a healthier version of a classic favorite. By baking instead of frying, you can savor all the flavors and textures you love without all the excess oil. So next time you're craving a delicious and wholesome meal, give these chicken fingers a try – you won't be disappointed!

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