Low Fat Easy Quick

Low Fat Easy Quick

Are you looking for a delicious and nutritious meal that's easy to make and won't weigh you down? Look no further than our mouthwatering recipe for "Low Fat Easy Quick"! This dish is perfect for busy weeknights when you want something light yet satisfying. Packed with flavor and simple to prepare, it's a fantastic option for anyone seeking a healthy and hassle-free dinner solution.

  • Prep 15 min
  • Cook 20 min
  • Total 35 min
  • Yield 4 servings
  • Cuisine Mediterranean
  • Category Low Fat
Low Fat Diet Low Fat Easy Quick Chicken Vegetables Healthy Quick Light

Ingredients

Instructions

  1. In a large skillet, heat the olive oil over medium heat.

  2. Add the chopped onion and minced garlic, sautéing until fragrant and onions are translucent, about 3-4 minutes.

  3. Add the thinly sliced chicken breast to the skillet, cooking until it's no longer pink, around 5-6 minutes.

  4. Stir in the bell pepper, zucchini, and cherry tomatoes, allowing them to cook for an additional 5-6 minutes until the vegetables are tender-crisp.

  5. Season the mixture with dried oregano, dried basil, salt, and pepper, ensuring all ingredients are well combined and evenly coated with the seasonings.

  6. Once everything is cooked through and flavors have melded, remove the skillet from the heat.

  7. Serve the Low Fat Easy Quick dish hot, garnished with freshly chopped parsley for a pop of color and added freshness.

Nutrition Facts

Serving size: 1 serving
Calories
280 kcal
Total Fat
12 g
Saturated Fat
2 g
Cholesterol
80 mg
Sodium
350 mg
Total Carbohydrate
10 g
Dietary Fiber
3 g
Sugars
5 g
Protein
30 g

Whether you're watching your waistline or simply looking for a fuss-free dinner idea, this "Low Fat Easy Quick" recipe is sure to become a staple in your household. Feel free to customize it with your favorite vegetables or add a sprinkle of Parmesan cheese for an extra burst of flavor. Enjoy this dish as a standalone meal or pair it with a side salad or whole grain for a well-rounded plate. Trust us, this recipe will soon become your go-to choice for a wholesome and satisfying dinner that's as easy to prepare as it is delicious.

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