Low Fat Vegetable Pasta Salad
Looking for a delicious and nutritious dish to liven up your meals? Look no further than our Low Fat Vegetable Pasta Salad recipe! Packed with vibrant veggies, wholesome pasta, and flavorful dressing, this salad is a perfect addition to any gathering or a light meal for those warm summer days. It's easy to prepare and is a great way to incorporate more vegetables into your diet. Let's dive into the details of this delightful recipe.
Ingredients
Instructions
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Cook the whole wheat pasta according to the package instructions. Once cooked, drain and rinse under cold water to cool the pasta down. Set aside.
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In a large mixing bowl, combine the cherry tomatoes, cucumber, red bell pepper, yellow bell pepper, broccoli florets, black olives, red onion, basil, and parsley.
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Add the cooled pasta to the bowl with the vegetables.
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In a separate small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, minced garlic, salt, and pepper until well combined.
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Pour the dressing over the pasta and vegetables. Gently toss everything together until the salad is evenly coated with the dressing.
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Cover the salad and refrigerate for at least 1 hour to allow the flavors to meld together.
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Before serving, give the salad a final toss and adjust the seasoning if needed with more salt and pepper.
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Enjoy your refreshing and healthy Low Fat Vegetable Pasta Salad!
Nutrition Facts
Serving size: 1 serving- Calories
- 280 kcal
- Total Fat
- 14 g
- Saturated Fat
- 2 g
- Cholesterol
- 0 mg
- Sodium
- 210 mg
- Total Carbohydrate
- 34 g
- Dietary Fiber
- 6 g
- Sugars
- 4 g
- Protein
- 6 g
Serve this Low Fat Vegetable Pasta Salad as a standalone meal or as a side dish at your next BBQ, potluck, or family dinner. It's guaranteed to be a hit with everyone! Enjoy the freshness and wholesomeness of this delightful dish, perfect for any occasion.