Low Fat Whole Grain Pasta

Low Fat Whole Grain Pasta

When it comes to wholesome and delicious meals, few things beat a comforting plate of pasta. If you're looking for a lighter version of this beloved dish, then this Low Fat Whole Grain Pasta recipe is just what you need. Packed with nutritious whole grains and bursting with flavor, this dish is a perfect choice for those seeking a healthier pasta option. So get ready to indulge in a guilt-free bowl of goodness!

  • Prep 10 min
  • Cook 15 min
  • Total 25 min
  • Yield 2 servings
  • Cuisine Italian
  • Category Main Course
Low Fat Diet Low Fat Whole Grain Pasta Healthy Nutritious Easy

Ingredients

Instructions

  1. Cook the whole grain pasta according to package instructions until al dente.

  2. Heat olive oil in a skillet, sauté minced garlic for 1 minute.

  3. Add cherry tomatoes and spinach, cook for 2-3 minutes.

  4. Drain cooked pasta, add to skillet, mix well.

  5. Sprinkle low-fat parmesan cheese, season with salt and pepper.

  6. Serve in bowls, garnish with fresh basil leaves.

Nutrition Facts

Serving size: 1 serving
Calories
400 kcal
Total Fat
10 g
Saturated Fat
2 g
Cholesterol
5 mg
Sodium
300 mg
Total Carbohydrate
60 g
Dietary Fiber
8 g
Sugars
4 g
Protein
15 g

Enjoy this guilt-free and flavorful Low Fat Whole Grain Pasta as a satisfying meal option for lunch or dinner. It's a great way to incorporate more whole grains and veggies into your diet while still enjoying the comfort of a classic pasta dish. Plus, it's easy to customize with your favorite veggies or protein additions. This recipe is a winner for both your taste buds and your health goals.

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