Pork Tenderloin Mango Salsa
Looking for a flavorful and satisfying meal that will impress your family or guests? Look no further than our Pork Tenderloin Mango Salsa recipe. This dish combines the tenderness of pork tenderloin with the sweet and tangy flavors of mango salsa for a delightful culinary experience.
Ingredients
Instructions
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Preheat your oven to 375°F (190°C). Season the pork tenderloin with salt and pepper on all sides.
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In an oven-safe skillet, heat the olive oil over medium-high heat. Sear the pork tenderloin on all sides until browned, about 2-3 minutes per side.
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Transfer the skillet to the preheated oven and roast the pork for 20-25 minutes or until it reaches an internal temperature of 145°F (63°C). Remove the pork from the oven and let it rest for 5-10 minutes before slicing.
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In a mixing bowl, combine the diced mangoes, red bell pepper, red onion, cilantro, lime juice, and a pinch of salt. Mix everything together until well combined.
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Slice the cooked pork tenderloin into medallions and serve with the mango salsa on top. You can also serve the salsa on the side for individual topping.
Nutrition Facts
Serving size: 1 serving- Calories
- 350 kcal
- Total Fat
- 12 g
- Saturated Fat
- 3 g
- Cholesterol
- 120 mg
- Sodium
- 400 mg
- Total Carbohydrate
- 25 g
- Dietary Fiber
- 4 g
- Sugars
- 18 g
- Protein
- 30 g
This Pork Tenderloin Mango Salsa recipe is perfect for a special dinner or a weekend gathering. The vibrant colors and flavors of the mango salsa beautifully complement the juicy pork tenderloin, creating a dish that is both visually appealing and satisfying. Try it out and enjoy the delicious harmony of this delightful meal!