Garlic Sesame Broccoli
Garlic Sesame Broccoli
Ingredients
Instructions
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Blanch the broccoli florets in a pot of boiling water for 2-3 minutes until bright green. Transfer to a bowl of ice water to stop cooking. Drain and set aside.
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Heat sesame oil in a large skillet or wok over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
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Add the blanched broccoli florets to the skillet. Stir-fry for 2-3 minutes until slightly tender but still crisp.
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Mix soy sauce and honey in a small bowl until well combined. Pour over broccoli in the skillet and toss to coat evenly. Cook for an additional 1-2 minutes.
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Season with salt and pepper to taste.
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Transfer to a serving dish and sprinkle with sesame seeds.
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Serve hot as a side dish.
Nutrition Facts
Serving size: 1 serving (about 1/4 of recipe)- Calories
- 140 kcal
- Total Fat
- 9 g
- Saturated Fat
- 1.2 g
- Cholesterol
- 0 mg
- Sodium
- 600 mg
- Total Carbohydrate
- 12 g
- Dietary Fiber
- 5 g
- Sugars
- 4 g
- Protein
- 5 g
The Garlic Sesame Broccoli recipe is a quick and easy way to bring a taste of Asia to your table. Whether you are hosting a dinner party or simply looking to spice up your weeknight meals, this dish is sure to be a hit. Experiment with the recipe by adding red pepper flakes for some heat or tossing in some sliced carrots for added color and texture. With its vibrant flavors and simple preparation, Garlic Sesame Broccoli is a must-try for anyone who loves delicious, wholesome food.