Stir Fried Tofu With Garlic Sauce

Stir Fried Tofu With Garlic Sauce

Whipping up a quick and flavorful stir fry is the perfect way to bring some Chinese-inspired flair to your dinner table. This recipe for Stir-Fried Tofu with Garlic Sauce is a fantastic option for a simple yet delicious meal that's packed with flavor and nutrition. Tofu is versatile and soaks up the flavors of the sauce beautifully, making it a great choice for a satisfying vegetarian dish. Let's dive into this easy and mouth-watering recipe that is sure to become a favorite in your rotation.

  • Prep 10 min
  • Cook 15 min
  • Total 25 min
  • Yield 2 servings
  • Cuisine Chinese
  • Category Main Dish
Vegetarian Vegan stir fry tofu garlic sauce vegetarian Chinese-inspired quick dinner easy recipe

Ingredients

Instructions

  1. Begin by preparing your tofu. Gently press the block of tofu between paper towels or a clean kitchen towel to remove excess moisture. Cut the tofu into small cubes and set aside.

  2. In a small bowl, mix together the soy sauce, hoisin sauce, sesame oil, cornstarch, sugar, salt, and pepper. Stir until well combined and set aside.

  3. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  4. Carefully add the cubed tofu to the skillet. Allow it to cook for 8-10 minutes, stirring occasionally, until the tofu is golden brown on all sides.

  5. Pour the sauce mixture over the tofu in the skillet. Stir gently to coat the tofu evenly with the sauce.

  6. Gradually add the vegetable broth or water while stirring continuously. Allow the sauce to simmer and thicken for an additional 2-3 minutes.

  7. Taste and adjust the seasoning with salt and pepper as needed.

  8. Once the sauce has thickened and coated the tofu nicely, remove the skillet from heat.

  9. Serve the Stir-Fried Tofu with Garlic Sauce hot over steamed rice or your favorite grain. Garnish with sliced green onions for a pop of color and added freshness.

Nutrition Facts

Serving size: 1 serving
Calories
280 kcal
Total Fat
18 g
Saturated Fat
2.5 g
Cholesterol
0 mg
Sodium
800 mg
Total Carbohydrate
12 g
Dietary Fiber
2 g
Sugars
4 g
Protein
18 g

Keep this recipe handy for nights when you're craving a cozy and flavorful meal that comes together in no time. Stir-Fried Tofu with Garlic Sauce is a versatile dish that can easily become a staple in your culinary repertoire. Happy cooking!

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