Ratatouille Stuffed Bell Peppers
Ratatouille Stuffed Bell Peppers
Ingredients
Instructions
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Preheat your oven to 375°F (190°C) and line a baking dish with parchment paper.
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Start by preparing the bell peppers. Cut off the tops of the bell peppers and remove the seeds and membranes from the insides. Set aside.
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In a large skillet, heat a drizzle of olive oil over medium heat. Add the chopped onion and garlic, sautéing until fragrant and translucent.
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Add the diced eggplant, zucchini, and yellow squash to the skillet. Cook the vegetables until they start to soften, about 5-7 minutes.
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Stir in the diced tomatoes, tomato paste, dried thyme, dried oregano, salt, and pepper. Allow the mixture to simmer for 10-15 minutes, stirring occasionally, until the vegetables are cooked through and the flavors meld together.
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Taste and adjust the seasoning if needed. Remove the skillet from the heat.
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Carefully spoon the ratatouille mixture into the hollowed-out bell peppers, filling them to the top.
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Place the stuffed bell peppers in the prepared baking dish. Drizzle a bit of olive oil over the tops and sprinkle with grated Parmesan cheese.
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Cover the dish with foil and bake in the preheated oven for 25-30 minutes, or until the bell peppers are tender.
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Once cooked, remove the foil and switch the oven to broil. Broil the stuffed peppers for an additional 2-3 minutes to lightly brown the cheese.
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Remove the dish from the oven and let it cool slightly. Garnish the stuffed bell peppers with fresh basil or parsley before serving.
Nutrition Facts
Serving size: 1 stuffed bell pepper- Calories
- 220 kcal
- Total Fat
- 10 g
- Saturated Fat
- 3 g
- Cholesterol
- 5 mg
- Sodium
- 400 mg
- Total Carbohydrate
- 28 g
- Dietary Fiber
- 8 g
- Sugars
- 15 g
- Protein
- 7 g
Enjoy these Ratatouille Stuffed Bell Peppers as a delicious and colorful main course that brings together the rich flavors of the French countryside. The tender roasted bell peppers filled with the savory ratatouille mixture make for a visually appealing dish that is as enjoyable to prepare as it is to savor. Serve these stuffed peppers with a side of crusty bread or a light salad for a complete and satisfying meal. Bon appétit!