Name: Herbed Quinoa With Vegetables
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Greek
Ingredients: 1 cup quinoa; 2 cups vegetable broth; 1 tablespoon olive oil; 1 small onion, diced; 2 cloves garlic, minced; 1 red bell pepper, diced; 1 zucchini, diced; 1 cup cherry tomatoes, halved; 1 teaspoon dried oregano; 1 teaspoon dried basil; Salt and pepper to taste; Fresh parsley, chopped (for garnish)

Instructions

Rinse the quinoa under cold water using a fine-mesh strainer to remove any bitterness. In a medium saucepan, combine the rinsed quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes or until the quinoa is cooked and the liquid is absorbed.
While the quinoa is cooking, heat the olive oil in a large skillet over medium heat. Add the diced onion and cook until translucent, about 3-4 minutes. Add the minced garlic and cook for another 1-2 minutes until fragrant.
Add the diced red bell pepper and zucchini to the skillet. Cook for 5-6 minutes, stirring occasionally, until the vegetables are tender but still crisp. Add the cherry tomatoes, dried oregano, dried basil, salt, and pepper. Continue to cook for another 2-3 minutes until the tomatoes are slightly softened.
Once the quinoa is cooked, fluff it with a fork and add it to the skillet with the cooked vegetables. Gently stir everything together until well combined and heated through.
Transfer the herbed quinoa with vegetables to a serving dish and garnish with fresh chopped parsley. Serve warm as a main dish or as a flavorful side to accompany your favorite protein.

Ingredients

Instructions

Nutrition Facts

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