Stuffed Tomatoes With Quinoa And Herbs
Looking for a delicious and nutritious dish that captures the essence of Greek flavors? Try our recipe for Stuffed Tomatoes With Quinoa And Herbs. This recipe combines the freshness of ripe tomatoes with the wholesome goodness of quinoa and aromatic herbs, creating a perfect balance of flavors. Whether you're looking for a light lunch, a side dish for dinner, or a tasty appetizer for a gathering, these stuffed tomatoes are sure to impress. Let's dive into the recipe and get cooking!
Ingredients
Instructions
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Preheat your oven to 375°F (190°C).
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Cut the tops off the tomatoes and carefully scoop out the seeds and pulp with a spoon. Be sure not to cut through the bottom of the tomatoes.
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In a mixing bowl, combine the cooked quinoa, feta cheese, parsley, mint, red onion, garlic, and olive oil. Season with salt and pepper and mix well to combine.
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Stuff each tomato with the quinoa mixture, pressing down gently to fill them to the top.
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Place the stuffed tomatoes in a baking dish, drizzle with a little more olive oil, and season with additional salt and pepper if desired.
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Cover the baking dish with foil and bake in the preheated oven for 20-25 minutes, or until the tomatoes are tender.
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Remove the foil and bake for an additional 5-10 minutes to slightly brown the tops of the tomatoes.
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Serve the stuffed tomatoes warm as a delicious and wholesome dish.
Nutrition Facts
Serving size: 1 stuffed tomato- Calories
- 280 kcal
- Total Fat
- 15 g
- Saturated Fat
- 5 g
- Cholesterol
- 20 mg
- Sodium
- 400 mg
- Total Carbohydrate
- 30 g
- Dietary Fiber
- 5 g
- Sugars
- 5 g
- Protein
- 8 g
So next time you're looking to elevate your meal with a touch of Greek inspiration, give these stuffed tomatoes a try. They are perfect for a light and healthy meal or as a side dish to complement your main course. Enjoy the flavors of the Mediterranean with this delightful recipe that will surely become a staple in your cooking repertoire. Bon appétit!