Mediterranean Grilled Vegetable Panini
If you're craving a taste of the Mediterranean that's both flavorful and satisfying, look no further than this mouthwatering recipe for Mediterranean Grilled Vegetable Panini. This dish combines the fresh flavors of grilled vegetables with savory herbs and creamy feta cheese, all nestled between two perfectly toasted slices of bread. It's the perfect meal for a leisurely lunch or a quick and easy dinner. Let's dive into the details of creating this delightful dish!
Ingredients
Instructions
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Preheat a grill or grill pan over medium-high heat. Brush the sliced zucchini, yellow squash, bell peppers, and red onion with olive oil and season with salt and pepper.
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Grill the vegetables in batches for about 3-4 minutes per side, or until they are tender and have grill marks. Remove the vegetables from the grill and set aside.
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Assemble the panini by layering the grilled vegetables on two of the bread slices. Top the vegetables with crumbled feta cheese, fresh basil leaves, and sun-dried tomatoes.
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Drizzle the balsamic glaze over the filling, then place the remaining bread slices on top to create sandwiches.
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Heat a panini press or a skillet over medium heat. Place the sandwiches onto the grill or skillet and cook for 3-4 minutes on each side, or until the bread is golden brown and the cheese is melted.
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Once the sandwiches are cooked to your liking, remove them from the heat and let them rest for a minute before slicing them in half.
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Serve the Mediterranean Grilled Vegetable Panini warm, accompanied by a side salad or your favorite Mediterranean-inspired side dish.
Nutrition Facts
Serving size: 1 sandwich- Calories
- 480 kcal
- Total Fat
- 22 g
- Saturated Fat
- 7 g
- Cholesterol
- 25 mg
- Sodium
- 850 mg
- Total Carbohydrate
- 50 g
- Dietary Fiber
- 7 g
- Sugars
- 9 g
- Protein
- 18 g
This Mediterranean Grilled Vegetable Panini is a delightful way to enjoy the flavors of the Mediterranean in a handheld meal. The combination of smoky grilled vegetables, tangy feta cheese, and aromatic basil creates a harmonious blend of flavors and textures that will surely impress your taste buds. Whether you're looking for a quick lunch or a delicious dinner option, this panini is sure to become a favorite in your recipe repertoire. Enjoy the taste of the Mediterranean in every bite!