Arroz Negro With Vegetarian Squid

Arroz Negro With Vegetarian Squid

Arroz Negro with Vegetarian Squid

  • Prep 20 min
  • Cook 50 min
  • Total 1 hr 10 min
  • Yield 4 servings
  • Cuisine Spanish
  • Category Main Course
Vegetarian Arroz Negro Vegetarian Squid Spanish cuisine black rice vegetarian squid rings

Ingredients

Instructions

  1. In a large skillet or paella pan, heat a drizzle of olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until fragrant and translucent.

  2. Stir in the diced red and yellow bell peppers, along with the sliced zucchini. Cook for a few minutes until the vegetables start to soften.

  3. Add the black rice to the skillet and toast it for a couple of minutes, stirring constantly to prevent burning.

  4. Pour in the vegetable broth, smoked paprika, and saffron threads. Season with salt and pepper to taste. Stir well to combine all the ingredients.

  5. Bring the mixture to a boil, then reduce the heat to low. Cover the skillet and let the rice simmer for about 30-40 minutes, or until the rice is cooked through and has absorbed the liquid.

  6. Meanwhile, in a separate pan, heat a bit of olive oil over medium-high heat. Add the cherry tomatoes and cook until they start to soften.

  7. Add the vegetarian squid rings to the pan and sauté for a few minutes until heated through.

  8. Once the rice is cooked, gently fold in the cooked cherry tomatoes and vegetarian squid rings, distributing them evenly throughout the dish.

  9. Remove the skillet from the heat and let it sit, covered, for a few minutes to allow the flavors to meld together.

  10. Serve the Arroz Negro with Vegetarian Squid hot, garnished with fresh parsley for a pop of color and freshness.

Nutrition Facts

Serving size: 1 serving
Calories
320 kcal
Total Fat
6 g
Saturated Fat
1 g
Cholesterol
0 mg
Sodium
800 mg
Total Carbohydrate
60 g
Dietary Fiber
5 g
Sugars
5 g
Protein
8 g

This delightful dish is perfect for a cozy dinner at home or a special gathering with loved ones. The combination of tender black rice, vibrant vegetables, and flavorful vegetarian squid is sure to captivate your senses and transport you to the sunny shores of Spain. So, gather your ingredients, follow our step-by-step instructions, and savor every bite of this Spanish-inspired masterpiece.

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