Falafel
Falafel is a Lebanese-inspired dish that is loved for its crispy exterior and flavorful interior. These little chickpea patties are perfect for a cozy night at home or a gathering with friends. They are packed with protein and can be enjoyed on their own as a snack, in a wrap, or as part of a mezze platter. Making falafel from scratch may seem intimidating, but it's actually quite simple and rewarding. Get ready to impress your loved ones with this homemade falafel recipe that will transport your taste buds straight to the streets of Beirut.
Ingredients
Instructions
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Soak the dried chickpeas in water overnight, ensuring they are fully covered.
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Drain and rinse the chickpeas thoroughly after soaking.
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Combine soaked chickpeas, onion, garlic, parsley, cumin, coriander, salt, pepper, cayenne pepper, and baking soda in a food processor. Pulse until finely ground but not pasty.
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Refrigerate the falafel mixture for at least 1 hour.
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Shape the mixture into small patties or balls and place on a baking sheet.
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Heat vegetable oil to 350°F (180°C) in a deep pot.
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Fry the falafel in batches until golden brown and crispy, about 3-4 minutes per batch.
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Drain the fried falafel on paper towels.
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Serve warm with tahini sauce, hummus, pita bread, or in a wrap with favorite toppings.
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Store leftover falafel in an airtight container in the refrigerator for up to 3 days. Reheat in a preheated oven at 350°F (180°C).
Nutrition Facts
Serving size: 1 falafel patty- Calories
- 80 kcal per falafel patty
- Total Fat
- 4g per falafel patty
- Saturated Fat
- 0.5g per falafel patty
- Cholesterol
- 0mg
- Sodium
- 200mg per falafel patty
- Total Carbohydrate
- 9g per falafel patty
- Dietary Fiber
- 3g per falafel patty
- Sugars
- 1g per falafel patty
- Protein
- 3g per falafel patty
Enjoy these homemade falafel as a delicious and wholesome addition to your Lebanese-inspired culinary repertoire. Whether you're cooking for yourself or entertaining guests, this recipe is sure to delight with its authentic flavors and satisfying crunch. Embrace the warmth of home-cooked meals and savor the taste of Lebanon with every bite of these flavorful falafel.