Lebanese Eggplant And Tomato Pilaf
Looking to add a taste of Lebanon to your dinner table? This Lebanese-inspired recipe for Eggplant and Tomato Pilaf combines the rich flavors of eggplant, tomatoes, and fragrant Middle Eastern spices to create a delicious and comforting dish that is perfect for cozy family dinners or entertaining guests. This aromatic pilaf is a satisfying one-pot meal that is sure to become a favorite in your recipe collection.
Ingredients
Instructions
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Begin by preparing the eggplant. Place the cubed eggplant in a colander and sprinkle with salt. Let it sit for about 15 minutes to draw out any bitterness. Rinse the eggplant under cold water and pat dry with paper towels.
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Heat a drizzle of olive oil in a large skillet over medium heat. Add the diced onion and garlic, and sauté until softened and fragrant, about 5 minutes.
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Add the cubed eggplant to the skillet and cook until it starts to brown and soften, about 8-10 minutes.
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Stir in the rice, diced tomatoes, vegetable broth, ground cumin, ground coriander, and ground cinnamon. Season with salt and pepper to taste.
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Bring the mixture to a simmer, then reduce the heat to low. Cover the skillet and let the pilaf cook for about 20-25 minutes, or until the rice is cooked through and the liquid is absorbed.
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Once the pilaf is ready, fluff the rice with a fork and adjust seasoning if needed. Remove from heat.
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To serve, transfer the pilaf to a serving dish and garnish with fresh parsley for a pop of color and freshness.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 8 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 780 mg
- Total Carbohydrate
- 58 g
- Dietary Fiber
- 9 g
- Sugars
- 12 g
- Protein
- 7 g
Try this recipe for a taste of the Mediterranean right in your own home. Enjoy the warm and inviting flavors of Lebanon with this easy-to-make Eggplant and Tomato Pilaf that is perfect for any occasion. Gather your loved ones around the table and savor each bite of this wholesome and flavorful dish.