Baked Wild Rice

Baked Wild Rice

Baked Wild Rice

Baked Wild Rice
  • Prep 15 min
  • Cook 1 hr
  • Total 1 hr 15 min
  • Yield 4 servings
  • Cuisine American
  • Category Main Course
Vegetarian Baked Wild Rice Wild Rice Recipe Vegetarian Main Course Side Dish Comfort Food

Ingredients

Instructions

  1. Preheat your oven to 350°F (175°C). Grease a baking dish with olive oil or cooking spray and set aside.

  2. In a large saucepan, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until fragrant and translucent, about 5 minutes.

  3. Add the wild rice to the saucepan and stir to coat the grains with the onion and garlic mixture.

  4. Pour in the broth, then add the dried thyme, sage, salt, and pepper. Stir well to combine all the ingredients.

  5. Bring the mixture to a simmer, then reduce the heat to low, cover the saucepan with a lid, and let it cook for 30-40 minutes, or until the wild rice is tender and has absorbed most of the liquid.

  6. Once the wild rice is cooked, transfer it to the prepared baking dish, spreading it out evenly.

  7. Cover the baking dish with aluminum foil and bake in the preheated oven for 20-25 minutes. This will help create a crispy top layer on the wild rice.

  8. Remove the foil and bake for an additional 5-10 minutes, or until the top is golden brown and crispy.

  9. Once baked, remove the dish from the oven and let it rest for a few minutes before serving.

  10. Garnish the Baked Wild Rice with chopped fresh parsley for a pop of color and added freshness.

Nutrition Facts

Serving size: 1 serving
Calories
250 kcal
Total Fat
5 g
Saturated Fat
1 g
Cholesterol
0 mg
Sodium
600 mg
Total Carbohydrate
45 g
Dietary Fiber
3 g
Sugars
2 g
Protein
6 g

This Baked Wild Rice is a versatile dish that pairs well with roasted vegetables, grilled proteins, or even enjoyed on its own. The crispy top layer adds a delightful texture to the tender wild rice, making it a satisfying and flavorful option for any meal. Feel free to customize this recipe by adding in your favorite herbs or spices to suit your taste preferences. Whether you're looking for a new side dish for your dinner table or a delicious vegetarian main course, this recipe is sure to impress your family and guests alike. Enjoy the cozy flavors of this Baked Wild Rice dish and savor each bite of this wholesome and comforting meal.

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