Baked Yrout With Lemon Sauce

Baked Yrout With Lemon Sauce

By CozyDelicious

Baked Trout With Lemon Sauce

Baked Yrout With Lemon Sauce
  • Prep 15 min
  • Cook 20 min
  • Total 35 min
  • Yield 4 servings
  • Cuisine Mediterranean
  • Category Seafood
Non-vegetarian Baked Trout Lemon Sauce Seafood Dinner Fish Dish

Ingredients

Instructions

  1. Preheat your oven to 375°F (190°C) and line a baking dish with parchment paper.

  2. Season the trout fillets with salt and pepper on both sides and place them in the prepared baking dish.

  3. In a small bowl, combine the juice of one lemon, olive oil, minced garlic, and dried thyme. Mix well to create the lemon sauce.

  4. Drizzle the lemon sauce over the trout fillets, making sure to coat them evenly.

  5. Thinly slice the remaining lemon and place the slices on top of the trout.

  6. Cover the baking dish with aluminum foil and bake in the preheated oven for 15-20 minutes, or until the trout is cooked through and flakes easily with a fork.

  7. Remove the foil and broil the trout for an additional 2-3 minutes to lightly brown the top.

  8. Once cooked, garnish the trout with fresh parsley for a pop of color and extra freshness.

  9. Serve the Baked Trout With Lemon Sauce hot, accompanied by your favorite side dishes or a simple green salad.

Nutrition Facts

Serving size: 1 fillet
Calories
320 kcal
Total Fat
18 g
Saturated Fat
3 g
Cholesterol
80 mg
Sodium
350 mg
Total Carbohydrate
6 g
Dietary Fiber
2 g
Sugars
2 g
Protein
35 g

So, next time you're in the mood for a delightful fish dish, give this Baked Trout With Lemon Sauce a try. Your guests will be delighted by the vibrant flavors and tender texture of the trout, making it a memorable meal for all to enjoy.

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