Bobó De Banana Com Palmito Plantain And Hearts Of Palm Bobo

Bobó De Banana Com Palmito Plantain And Hearts Of Palm Bobo

Bobó De Banana Com Palmito (Plantain and Hearts of Palm Bobo)

Bobó De Banana Com Palmito Plantain And Hearts Of Palm Bobo
  • Prep 20 min
  • Cook 40 min
  • Total 1 hr
  • Yield 4 servings
  • Cuisine Brazilian
  • Category Main Course
Vegetarian Bobó De Banana Com Palmito Brazilian Stew Plantains Hearts of Palm

Ingredients

Instructions

  1. Peel and cut the plantains into small pieces. Cook in olive oil until slightly golden and softened.

  2. Add onion and garlic, sauté until translucent and fragrant.

  3. Add tomatoes and red bell pepper, cook until softened.

  4. Pour in vegetable broth and coconut milk, simmer for 15-20 minutes.

  5. Add hearts of palm, simmer for an additional 5-10 minutes.

  6. Season with salt and pepper, adjust to taste.

  7. Serve hot, garnished with fresh cilantro leaves.

Nutrition Facts

Serving size: 1 serving
Calories
320 kcal
Total Fat
15 g
Saturated Fat
10 g
Cholesterol
0 mg
Sodium
700 mg
Total Carbohydrate
45 g
Dietary Fiber
6 g
Sugars
20 g
Protein
4 g

Enjoy this delightful Bobó De Banana Com Palmito dish with a side of fluffy white rice or crusty bread to soak up all the delicious flavors. This recipe is perfect for both casual weeknight dinners and special occasions when you want to treat yourself to something truly unique and flavorful. Delight your taste buds and transport yourself to the vibrant streets of Brazil with every spoonful of this delightful stew.

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