Salada De Feijão Preto Black Bean Salad
If you're looking for a flavorful and nutritious dish that celebrates Brazilian cuisine and is perfect for a cozy gathering or a quick weeknight meal, then look no further than our delicious "Salada De Feijão Preto" recipe. This Black Bean Salad is a vibrant and satisfying dish that combines the rich flavors of black beans with fresh vegetables and zesty dressing. Whether you're a fan of Brazilian food or simply looking to try something new, this recipe is sure to become a favorite in your home.
Ingredients
Instructions
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In a large bowl, combine the black beans, red bell pepper, green bell pepper, red onion, cherry tomatoes, and cilantro. Toss gently to mix the ingredients evenly.
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In a separate small bowl, whisk together the olive oil, red wine vinegar, lime juice, ground cumin, salt, and pepper to make the dressing.
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Pour the dressing over the black bean mixture and toss gently to coat the salad evenly.
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Add the diced avocado to the salad and carefully fold it in to avoid mashing the avocado.
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Taste the salad and adjust the seasoning with more salt and pepper if needed.
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Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld together.
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Before serving, give the salad a final toss and garnish with extra cilantro leaves if desired.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 18 g
- Saturated Fat
- 2.5 g
- Cholesterol
- 0 mg
- Sodium
- 480 mg
- Total Carbohydrate
- 35 g
- Dietary Fiber
- 12 g
- Sugars
- 3 g
- Protein
- 8 g
In conclusion, this Salada De Feijão Preto - Black Bean Salad recipe is a fantastic addition to your repertoire of Brazilian-inspired dishes. With its vibrant colors, fresh flavors, and simple preparation, this salad is sure to become a staple in your kitchen. So, gather your ingredients and get ready to enjoy a taste of Brazil in the comfort of your own home.