Sopa De Legumes Vegetable Soup
Nothing warms the soul quite like a hearty bowl of comforting soup, especially a Brazilian-inspired Sopa De Legumes, or Vegetable Soup. Bursting with colorful vegetables, rich flavors, and traditional seasonings, this dish is the perfect choice for a cozy night in or a gathering with loved ones. Easy to prepare and delicious to taste, this recipe offers a taste of Brazil right in your own home.
Ingredients
Instructions
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In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until fragrant and translucent, about 3-4 minutes.
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Add the diced carrots and potatoes to the pot, stirring occasionally, and cook for another 5 minutes until they begin to soften.
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Toss in the zucchini, bell pepper, and green beans, stirring well to combine all the vegetables.
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Pour in the can of diced tomatoes with their juices, along with the vegetable or chicken broth, stirring gently to mix everything together.
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Season the soup with cumin, paprika, salt, and pepper, adjusting the seasoning to your preference.
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Bring the soup to a gentle boil, then reduce the heat to low, and let it simmer for about 20-25 minutes until the vegetables are tender.
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Taste and adjust the seasonings if needed. If desired, add more broth for a thinner consistency.
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Ladle the Sopa De Legumes into bowls, garnishing each serving with a sprinkle of fresh chopped parsley.
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Serve the soup hot, accompanied by crusty bread or a side salad for a complete and satisfying meal.
Nutrition Facts
Serving size: 1 serving- Calories
- 180 kcal
- Total Fat
- 7 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 800 mg
- Total Carbohydrate
- 27 g
- Dietary Fiber
- 5 g
- Sugars
- 8 g
- Protein
- 4 g
This vibrant Sopa De Legumes Vegetable Soup is not only a feast for the eyes but also a nutritious and flavorful option for any occasion. Packed with wholesome vegetables and aromatic spices, this Brazilian-inspired dish brings warmth and comfort to the table. Prepare a big batch to enjoy throughout the week or share with family and friends for a delightful dining experience. Embrace the flavors of Brazil in your home with this simple and nourishing soup recipe. Boa refeição! (Enjoy your meal!)