Sopa De Legumes Vegetable Soup

Sopa De Legumes Vegetable Soup

Nothing warms the soul quite like a hearty bowl of comforting soup, especially a Brazilian-inspired Sopa De Legumes, or Vegetable Soup. Bursting with colorful vegetables, rich flavors, and traditional seasonings, this dish is the perfect choice for a cozy night in or a gathering with loved ones. Easy to prepare and delicious to taste, this recipe offers a taste of Brazil right in your own home.

Sopa De Legumes Vegetable Soup
  • Prep 15 min
  • Cook 25 min
  • Total 40 min
  • Yield 6 servings
  • Cuisine Brazilian
  • Category Main Course
Vegetarian Sopa De Legumes Vegetable Soup Brazilian Comforting Nutritious Flavorful

Ingredients

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until fragrant and translucent, about 3-4 minutes.

  2. Add the diced carrots and potatoes to the pot, stirring occasionally, and cook for another 5 minutes until they begin to soften.

  3. Toss in the zucchini, bell pepper, and green beans, stirring well to combine all the vegetables.

  4. Pour in the can of diced tomatoes with their juices, along with the vegetable or chicken broth, stirring gently to mix everything together.

  5. Season the soup with cumin, paprika, salt, and pepper, adjusting the seasoning to your preference.

  6. Bring the soup to a gentle boil, then reduce the heat to low, and let it simmer for about 20-25 minutes until the vegetables are tender.

  7. Taste and adjust the seasonings if needed. If desired, add more broth for a thinner consistency.

  8. Ladle the Sopa De Legumes into bowls, garnishing each serving with a sprinkle of fresh chopped parsley.

  9. Serve the soup hot, accompanied by crusty bread or a side salad for a complete and satisfying meal.

Nutrition Facts

Serving size: 1 serving
Calories
180 kcal
Total Fat
7 g
Saturated Fat
1 g
Cholesterol
0 mg
Sodium
800 mg
Total Carbohydrate
27 g
Dietary Fiber
5 g
Sugars
8 g
Protein
4 g

This vibrant Sopa De Legumes Vegetable Soup is not only a feast for the eyes but also a nutritious and flavorful option for any occasion. Packed with wholesome vegetables and aromatic spices, this Brazilian-inspired dish brings warmth and comfort to the table. Prepare a big batch to enjoy throughout the week or share with family and friends for a delightful dining experience. Embrace the flavors of Brazil in your home with this simple and nourishing soup recipe. Boa refeição! (Enjoy your meal!)

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