Cassava Fries
Craving a taste of the Caribbean? Why not bring the flavors of the islands to your own kitchen with a delicious recipe for Cassava Fries. These crispy and flavorful fries are a delightful alternative to the classic potato version, offering a tropical twist to your favorite side dish. Easy to make and bursting with Caribbean flair, these Cassava Fries are sure to become a new family favorite. Let's dive into the recipe below:
Ingredients
Instructions
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Prepare the Cassava: Start by peeling the tough, outer skin of the cassava root using a sharp knife. Cut the cassava lengthwise into quarters and then slice each quarter into fry-shaped pieces.
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Boil the Cassava: Place the cassava fries into a large pot of boiling water and cook for about 10-15 minutes, or until they are slightly tender but still firm. Drain the cassava and let them cool for a few minutes.
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Season the Fries: Preheat your oven to 425°F (220°C). In a large bowl, toss the cassava fries with olive oil, paprika, garlic powder, salt, and pepper until they are evenly coated.
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Bake the Fries: Spread the seasoned cassava fries in a single layer on a baking sheet lined with parchment paper. Make sure the fries are not touching each other to ensure they become crispy during baking.
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Bake the fries in the preheated oven for 25-30 minutes, flipping halfway through the cooking time. The cassava fries should be golden brown and crispy on the outside when done.
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Serve and Enjoy: Once the Cassava Fries are cooked to your desired crispiness, remove them from the oven and sprinkle with chopped fresh parsley for a pop of color and freshness. Serve the fries hot with your favorite dipping sauce or enjoy them on their own as a tasty snack.
Nutrition Facts
Serving size: 1 serving- Calories
- 240 kcal
- Total Fat
- 7 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 150 mg
- Total Carbohydrate
- 42 g
- Dietary Fiber
- 3 g
- Sugars
- 2 g
- Protein
- 2 g
Crispy on the outside and tender on the inside, these Cassava Fries are a delightful way to introduce a taste of the Caribbean into your home. Whether you're looking for a new side dish to accompany your meals or a flavorful snack to enjoy on a cozy evening, these fries are versatile and full of flavor. Embrace the easy preparation process and the satisfying crunch of each bite, bringing the warmth of the islands right to your dinner table. Try this recipe today and transport your taste buds to the sunny shores of the Caribbean!