15 Easy Mediterranean Diet Meal Prep Recipes Meal Prep On Fleek
Are you looking for delicious meal prep recipes that follow the Mediterranean diet? Look no further! Meal prep is a fantastic way to save time during the week and ensure you're eating wholesome, nutritious meals. This recipe for "15 Easy Mediterranean Diet Meal Prep Recipes Meal Prep On Fleek" will help you eat healthily while still enjoying flavorful dishes that are easy to whip up and enjoy all week long.
Ingredients
Instructions
-
Start by cooking the quinoa according to the package instructions. Once cooked, fluff it with a fork and let it cool.
-
In a large bowl, combine the cooked quinoa, chickpeas, cherry tomatoes, cucumber, red onion, Kalamata olives, feta cheese, and parsley.
-
In a separate small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper to create the dressing.
-
Pour the dressing over the quinoa salad and toss everything together until well combined.
-
Divide the salad into individual meal prep containers, making sure to distribute the ingredients evenly.
-
Seal the containers and store them in the refrigerator for up to 4-5 days.
Nutrition Facts
Serving size: 1 serving- Calories
- 380 kcal
- Total Fat
- 18 g
- Saturated Fat
- 4 g
- Cholesterol
- 11 mg
- Sodium
- 580 mg
- Total Carbohydrate
- 45 g
- Dietary Fiber
- 8 g
- Sugars
- 6 g
- Protein
- 12 g
Enjoy Meal Prep On Fleek with these 15 Easy Mediterranean Diet Recipes and savor the convenience and health benefits they bring to your table! Happy prepping!