39 Autoimmune Recipes You Need To Try Paleo Grubs

39 Autoimmune Recipes You Need To Try Paleo Grubs

By CozyDelicious

Whether you've been recently diagnosed with an autoimmune condition or you're simply looking to improve your overall well-being, incorporating recipes that are tailored to support your health needs can make a world of difference. Today, we're excited to share with you one of our favorite autoimmune-friendly dishes: 39 Autoimmune Recipes You Need To Try Paleo Grubs. Packed with nourishing ingredients, this recipe is not only delicious but also designed to help you feel your best. Let's dive in and explore how to create this nutritious and flavorful dish.

  • Prep 15 min
  • Cook 30 min
  • Total 45 min
  • Yield 4 servings
  • Cuisine Paleo
  • Category Main Course
Autoimmune Diet Autoimmune Paleo Grubs Ground Beef Sweet Potato Zucchini Bone Broth Turmeric Cumin Parsley

Ingredients

Instructions

  1. In a large skillet over medium heat, add the grass-fed ground beef and cook until browned, breaking it up with a spatula as it cooks.

  2. Add the diced onion and minced garlic to the skillet with the beef. Sauté for a few minutes until the onion is translucent and fragrant.

  3. Stir in the chopped sweet potato and zucchini, cooking for another 5 minutes until slightly softened.

  4. Add the diced tomatoes, bone broth, turmeric, cumin, salt, and pepper to the skillet. Stir well to combine all ingredients.

  5. Reduce the heat to low, cover, and let the mixture simmer for about 15-20 minutes, stirring occasionally, until the sweet potato is tender.

  6. Once the sweet potato is cooked through, taste and adjust the seasoning as needed.

  7. Remove the skillet from the heat and garnish with fresh parsley before serving.

Nutrition Facts

Serving size: 1 serving
Calories
320 kcal
Total Fat
15 g
Saturated Fat
6 g
Cholesterol
80 mg
Sodium
500 mg
Total Carbohydrate
20 g
Dietary Fiber
4 g
Sugars
6 g
Protein
25 g

We hope that this recipe inspires you to delve into the world of autoimmune-friendly eating and discover how delicious and satisfying it can be. Remember that taking care of yourself through nourishing and wholesome meals is a form of self-love and self-care. Cheers to your health and happiness as you embark on this culinary adventure filled with flavorful and nutritious dishes like our 39 Autoimmune Recipes You Need To Try Paleo Grubs.

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