Name: 62 Easy Soup Recipes To Cozy Up To This Fall 3
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 6 servings
Cuisine: Soup
Ingredients: 2 tablespoons olive oil; 1 onion, diced; 2 cloves garlic, minced; 2 carrots, peeled and sliced; 2 celery stalks, chopped; 1 red bell pepper, diced; 1 zucchini, diced; 1 teaspoon dried thyme; 1 teaspoon paprika; 1 teaspoon cumin; Salt and pepper to taste; 6 cups vegetable or chicken broth; 1 can (14 oz) diced tomatoes; 1 cup cooked quinoa; 2 cups chopped kale; Fresh parsley, for garnish

Instructions

In a large pot, heat olive oil over medium heat. Add the onion and garlic, sauté until fragrant and translucent, about 2-3 minutes.
Add in the carrots, celery, red bell pepper, and zucchini. Cook for another 5 minutes, stirring occasionally until the vegetables start to soften.
Stir in the dried thyme, paprika, cumin, salt, and pepper. Mix well to coat the vegetables with the spices.
Pour in the vegetable or chicken broth and canned diced tomatoes. Bring the soup to a gentle boil, then reduce heat and let it simmer for about 15-20 minutes.
Add cooked quinoa and chopped kale to the pot. Stir and allow the kale to wilt and the quinoa to heat through for another 5 minutes. Adjust seasoning if necessary.
Remove the pot from heat. Ladle the soup into bowls, garnish with fresh parsley, and serve hot. Enjoy the comforting flavors of this Fall-inspired soup!

Ingredients

Instructions

Nutrition Facts

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