Healthy Gummy Bear Recipe Using Fruit Honey
Looking for a fun and healthy snack option that you can easily make at home? Look no further! These homemade gummy bears are not only delicious but also better for you since they're made with natural fruit honey. Packed with fruity flavors and free of artificial colors and flavors, this recipe is perfect for those looking for a guilt-free treat that the whole family will love.
Ingredients
Instructions
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In a small saucepan, combine the fruit puree and fruit honey over low heat. Stir continuously until the mixture is well combined and heated through, about 3-4 minutes.
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Sprinkle the gelatin powder over the fruit mixture and continue to stir until the gelatin is completely dissolved, about 2-3 minutes. Make sure there are no lumps in the mixture.
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Remove the saucepan from the heat and stir in the lemon juice. This will help balance the flavors and give your gummy bears a hint of brightness.
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Carefully pour the mixture into gummy bear molds. If you don't have molds, you can also use a shallow baking dish lined with parchment paper.
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Place the molds or dish in the refrigerator and let the mixture set for at least 2 hours, or until the gummy bears are firm to the touch.
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Once set, gently remove the gummy bears from the molds or cut them into bite-sized pieces if using a baking dish.
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Store the gummy bears in an airtight container in the refrigerator for up to one week. Enjoy these fruity treats whenever you need a sweet and healthy snack!
Nutrition Facts
Serving size: 1 gummy bear- Calories
- 20 kcal per serving
- Total Fat
- 0g
- Saturated Fat
- 0g
- Cholesterol
- 0mg
- Sodium
- 5mg
- Total Carbohydrate
- 4g
- Dietary Fiber
- 0g
- Sugars
- 3g
- Protein
- 1g
Whether you're looking for a fun homemade treat to enjoy yourself or a creative snack idea for the kids, these healthy gummy bears using fruit honey are sure to be a hit. With just a few simple ingredients and easy steps, you can create your own flavorful gummies that are free of unnecessary additives. Experiment with different fruit combinations to find your favorite flavors and customize these gummy bears to suit your taste preferences. So, give this recipe a try and indulge in these guilt-free treats that are as fun to make as they are to eat!