Hitikida Avarekalu Saaru A Winter Recipe From Karnataka Aharam
Winter brings with it a desire for hot and comforting meals that warm you from the inside out. In Karnataka, a South Indian state known for its rich culinary heritage, one such dish that offers the perfect blend of flavors and warmth is Hitikida Avarekalu Saaru. This traditional recipe is a hearty and wholesome soup made with avarekalu, also known as hyacinth beans, and a variety of aromatic spices that come together to create a delicious and nutritious meal. Let's dive into this flavorful winter delight!
Ingredients
Instructions
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Cook the shelled avarekalu (hyacinth beans) until tender, then set aside.
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Heat oil in a pan, add mustard seeds and cumin seeds, let them splutter.
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Add asafoetida, onions, green chilies, garlic, and ginger. Sauté until onions are translucent.
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Add tomatoes, cook until soft, and oil separates.
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Add turmeric, red chili powder, and coriander powder. Mix well.
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Add cooked avarekalu, mix gently.
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Adjust consistency with water, simmer gently.
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Season with salt, simmer for a few more minutes.
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Temper mustard seeds and curry leaves in oil, pour over saaru.
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Garnish with fresh coriander leaves before serving.
Nutrition Facts
Serving size: 1 serving- Calories
- 250 kcal
- Total Fat
- 12 g
- Saturated Fat
- 1.5 g
- Cholesterol
- 0 mg
- Sodium
- 600 mg
- Total Carbohydrate
- 30 g
- Dietary Fiber
- 8 g
- Sugars
- 6 g
- Protein
- 10 g
As the flavors of avarekalu and aromatic spices blend together, this dish will surely become a favorite in your winter recipe collection. The warmth and nourishment it provides make it a standout choice for those chilly evenings when you need a comforting meal to soothe your soul. Brighten up your kitchen with this flavorful delight straight from Karnataka Aharam.