Keto Chicken Pot Pie Soup Recipe Easy Low Carb Comfort Food
Craving a warm and comforting dish that's both delicious and keto-friendly? Look no further than our delightful Keto Chicken Pot Pie Soup. This easy low-carb recipe is the perfect solution for those chilly days when you want a cozy home-cooked meal without the guilt. Packed with flavorful ingredients and simple to prepare, this soup will satisfy your cravings while keeping you on track with your healthy eating goals.
Ingredients
Instructions
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In a large pot, heat the olive oil over medium heat. Add the diced onion and garlic, cooking until fragrant and softened, about 3-4 minutes.
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Stir in the carrots and celery, cooking for another 3-4 minutes until they begin to soften.
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Add the dried thyme, rosemary, salt, and pepper, stirring to combine and release the aroma of the herbs.
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Pour in the chicken broth and bring the mixture to a simmer.
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Add the shredded chicken and cauliflower florets, allowing them to cook until the vegetables are tender, about 10-15 minutes.
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In a separate saucepan, melt the butter over low heat. Whisk in the almond flour to create a roux, stirring constantly until it thickens and becomes golden brown, about 2-3 minutes.
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Slowly pour the heavy cream into the roux, stirring continuously to incorporate and prevent lumps from forming.
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Once the cream mixture has thickened, slowly add it to the soup pot, stirring to combine all the ingredients thoroughly.
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Let the soup simmer for an additional 5 minutes to allow the flavors to meld together.
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Taste and adjust the seasoning if needed with more salt and pepper.
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Serve your Keto Chicken Pot Pie Soup hot, garnished with a sprinkle of fresh herbs or a dollop of sour cream, and enjoy the cozy comfort in every spoonful!
Nutrition Facts
Serving size: 1 serving- Calories
- 380 kcal
- Total Fat
- 30 g
- Saturated Fat
- 16 g
- Cholesterol
- 120 mg
- Sodium
- 800 mg
- Total Carbohydrate
- 8 g
- Dietary Fiber
- 2 g
- Sugars
- 3 g
- Protein
- 20 g
This Keto Chicken Pot Pie Soup is a fantastic low-carb alternative to the traditional pot pie, offering all the comforting flavors you love without the added carbs. With a creamy, hearty texture and a rich taste, this soup is an excellent choice for a satisfying meal that will keep you warm and cozy. Give this recipe a try and savor the deliciousness of a classic comfort food made keto-friendly.