Keto Taco Low Carb Cups Recipe
If you're looking for a delicious and satisfying low-carb meal that's packed with flavor, these Keto Taco Low Carb Cups are sure to become a new favorite in your recipe rotation. Perfect for a cozy night in or as a crowd-pleasing appetizer, these mini cups are both cute and incredibly tasty. Filled with all the classic taco flavors you love, but without the guilt of excess carbs, these cups are a win-win for any occasion.
Ingredients
Instructions
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Preheat your oven to 375°F (190°C) and lightly grease a muffin tin to prevent sticking.
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In a large skillet over medium heat, add the olive oil and sauté the onions until they soften, about 3-4 minutes.
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Add the ground beef and garlic to the skillet, breaking it up with a spatula, and cook until browned and no longer pink, about 5-7 minutes.
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Add the chili powder, cumin, paprika, salt, and pepper to the skillet, stirring well to incorporate the seasonings into the beef mixture.
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Remove the skillet from the heat and set aside.
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Place one slice of ham or turkey into each muffin cup, pressing gently to create a cup shape.
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Spoon the taco meat mixture evenly into each ham cup.
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Top each cup with shredded cheddar cheese, diced tomatoes, and a sprinkle of fresh cilantro.
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Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.
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Remove the muffin tin from the oven and let the cups cool for a few minutes.
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Carefully remove the cups from the tin using a spoon and transfer them to a serving plate.
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Garnish each cup with diced avocado before serving.
Nutrition Facts
Serving size: 1 taco cup- Calories
- 280 kcal
- Total Fat
- 18g
- Saturated Fat
- 7g
- Cholesterol
- 70mg
- Sodium
- 380mg
- Total Carbohydrate
- 6g
- Dietary Fiber
- 2g
- Sugars
- 2g
- Protein
- 23g
Try making a batch of these taco cups for your next gathering or simply whip them up for a cozy night at home. Either way, they are sure to be a hit with anyone looking for a tasty low-carb treat. Enjoy the flavors of a classic taco in a fun and portable mini cup format - it's a recipe that's as delicious as it is easy to make!