Paleo Shrimp And Grits Recipe Whole30
Are you looking for a delicious and healthy twist on a classic Southern favorite? Look no further than this Paleo Shrimp and Grits recipe, perfect for those following a Whole30 lifestyle. This dish combines the savory flavors of tender shrimp and creamy "grits" made from cauliflower, with a touch of Old Bay seasoning for that traditional taste. Let's dive into creating this satisfying and nourishing meal that will leave you feeling full and energized.
Ingredients
Instructions
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Prepare the 'Grits': In a food processor, pulse the cauliflower florets until they resemble coarse crumbs, resembling the texture of traditional grits.
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Cook the 'Grits': In a large skillet, heat 1 tablespoon of ghee or olive oil over medium heat. Add the chopped onion and garlic, sautéing until fragrant, about 2-3 minutes.
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Add the Cauliflower: Add the riced cauliflower to the skillet and cook for 5-7 minutes, stirring occasionally, until the cauliflower becomes tender and slightly golden. Season with salt and pepper to taste.
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Prepare the Shrimp: In a separate skillet, heat the remaining tablespoon of ghee or olive oil over medium heat. Add the diced red bell pepper and cook for 2-3 minutes until softened.
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Cook the Shrimp: Add the peeled and deveined shrimp to the skillet with the bell pepper. Sprinkle Old Bay seasoning over the shrimp and cook for 2-3 minutes per side until they turn pink and opaque.
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Combine and Serve: Pour the coconut milk over the shrimp in the pan and let it simmer for an additional 2-3 minutes until heated through. Adjust seasoning with salt and pepper if needed.
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Assemble the Dish: To serve, spoon the cauliflower 'grits' into bowls and top with the seasoned shrimp in coconut milk. Garnish with chopped fresh parsley for a pop of color and freshness.
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Enjoy: Dive into this nourishing Paleo Shrimp and Grits dish that is not only Whole30 compliant but also bursting with flavor and wholesome ingredients. It's a comforting and satisfying meal that will make you feel like you're indulging, all while staying on track with your health goals.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 20 g
- Saturated Fat
- 14 g
- Cholesterol
- 220 mg
- Sodium
- 450 mg
- Total Carbohydrate
- 10 g
- Dietary Fiber
- 3 g
- Sugars
- 4 g
- Protein
- 25 g
This Paleo Shrimp and Grits recipe is a delightful way to enjoy a Southern classic in a healthier and more nourishing manner. Whether you're following a Whole30 plan or simply looking to incorporate more wholesome ingredients into your diet, this dish is sure to please your taste buds and leave you feeling satisfied. Give it a try and experience the goodness of this comforting meal that is both delicious and nutritious.