Weight Watchers Meatloaf Recipe Simple Nourished Living
Are you looking for a comforting and delicious meal that won't break your diet goals? Look no further than this fantastic Weight Watchers Meatloaf recipe. Packed with flavor and simple to make, it's a perfect choice for a cozy dinner that won't derail your healthy eating plans.
Ingredients
Instructions
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Preheat your oven to 350°F (175°C) and lightly coat a loaf pan with cooking spray.
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In a large mixing bowl, combine the ground beef, oats, milk, onion, bell pepper, garlic, ketchup, Worcestershire sauce, salt, and black pepper. Mix gently until all ingredients are well combined.
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Transfer the meat mixture to the prepared loaf pan and press it down evenly.
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Spread an additional 2 tablespoons of ketchup over the top of the meatloaf for a flavorful glaze.
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Place the loaf pan in the preheated oven and bake for 1 hour or until the meatloaf is cooked through and reaches an internal temperature of 160°F (71°C).
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Once done, remove the meatloaf from the oven and let it rest for a few minutes before slicing.
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Serve slices of this delicious Weight Watchers Meatloaf with your favorite sides, such as steamed vegetables or a fresh salad, for a wholesome and satisfying meal.
Nutrition Facts
Serving size: 1 serving- Calories
- 250 kcal
- Total Fat
- 10 g
- Saturated Fat
- 4 g
- Cholesterol
- 60 mg
- Sodium
- 500 mg
- Total Carbohydrate
- 15 g
- Dietary Fiber
- 2 g
- Sugars
- 5 g
- Protein
- 25 g
This Weight Watchers Meatloaf recipe is a wonderful way to enjoy a classic comfort food while keeping your health and weight management in mind. With simple ingredients and easy preparation, you can delight in a hearty dish that won't tip the scales. Plus, leftovers are great for quick and tasty meals throughout the week. Give this recipe a try and savor the flavor guilt-free!