Brussel Sprouts Turkey Bacon
Brussels sprouts are a versatile and flavorful vegetable that, when prepared right, can steal the show at any dinner table. Pairing them with savory turkey bacon adds a depth of flavor that's truly irresistible. This Brussels Sprouts Turkey Bacon recipe is perfect for a cozy weeknight meal or even for entertaining guests. It's simple to make, packed with nutrients, and sure to become a new family favorite.
Ingredients
Instructions
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Prep the Brussels Sprouts: Begin by trimming the ends off the Brussels sprouts and cutting them in half. If they are large, you can quarter them for more even cooking.
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Cook the Turkey Bacon: In a large skillet over medium heat, add the chopped turkey bacon. Cook until it becomes crispy and releases its flavorful oils, stirring occasionally to prevent burning. This should take about 5-7 minutes.
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Add the Brussels Sprouts: Once the turkey bacon is crispy, add the minced garlic to the skillet and sauté for about 1 minute until fragrant. Then, add the Brussels sprouts to the skillet along with the olive oil. Season with salt and pepper to taste.
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Saute the Brussels Sprouts: Stir the Brussels sprouts to coat them evenly with the bacon and garlic-infused oil. Cook for about 10-12 minutes, stirring occasionally, until the Brussels sprouts are tender on the inside and caramelized on the outside.
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Serve and Enjoy: Once the Brussels sprouts are cooked to your desired level of tenderness, remove the skillet from heat. Transfer the Brussels sprouts and turkey bacon mixture to a serving dish and garnish with a sprinkle of freshly cracked black pepper for an extra burst of flavor.
Nutrition Facts
Serving size: 1 serving- Calories
- 220 kcal
- Total Fat
- 14 g
- Saturated Fat
- 3.5 g
- Cholesterol
- 30 mg
- Sodium
- 450 mg
- Total Carbohydrate
- 15 g
- Dietary Fiber
- 6 g
- Sugars
- 3 g
- Protein
- 12 g
Brussels Sprouts Turkey Bacon is a wonderful side dish that pairs well with a variety of main courses. It's the perfect combination of crispy, savory turkey bacon and tender, caramelized Brussels sprouts, making it a delightful addition to your lunch or dinner table. The aroma of garlic and bacon sizzling together will tantalize your taste buds as you cook, and the final result will have your family and guests coming back for more. So, don't hesitate to try out this tasty recipe that will surely elevate your meals with a touch of gourmet flair.