Healthy Cream Of Broccoli And Cheddar Soup
When the temperatures drop and the days get shorter, nothing warms the soul quite like a comforting bowl of soup. And if you're looking for a wholesome and delicious option that will nourish both body and spirit, our Healthy Cream of Broccoli and Cheddar Soup recipe has got you covered. Packed with nutrient-rich broccoli and the comforting flavors of cheddar cheese, this hearty soup is perfect for cozy nights at home or for impressing guests at your next gathering.
Ingredients
Instructions
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In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic, and sauté until the onion is translucent, about 3-4 minutes.
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Add the chopped broccoli to the pot and stir to combine with the onions and garlic. Cook for another 5 minutes, allowing the broccoli to soften slightly.
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Pour in the vegetable broth and bring the mixture to a simmer. Let it cook for about 15-20 minutes, or until the broccoli is tender.
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Using an immersion blender or working in batches with a regular blender, puree the soup until it reaches a smooth consistency.
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Return the soup to the pot over low heat, and stir in the low-fat milk. Gradually add the shredded cheddar cheese, stirring constantly until melted and fully incorporated into the soup.
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Season the soup with salt and pepper to taste, adjusting the seasoning as needed.
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Once the soup is heated through and the flavors have melded together, remove from heat and serve hot. Garnish with additional shredded cheddar cheese or a sprinkle of fresh parsley for an extra pop of color and flavor.
Nutrition Facts
Serving size: 1 serving- Calories
- 280 kcal
- Total Fat
- 16 g
- Saturated Fat
- 8 g
- Cholesterol
- 40 mg
- Sodium
- 600 mg
- Total Carbohydrate
- 20 g
- Dietary Fiber
- 4 g
- Sugars
- 8 g
- Protein
- 16 g
Enjoy this Healthy Cream of Broccoli and Cheddar Soup as a satisfying meal on its own, or pair it with a side salad or a slice of crusty bread for a complete and wholesome dining experience. With its creamy texture and rich taste, this soup is sure to become a favorite in your household, perfect for nourishing both body and soul during the colder months. So, whip up a batch and savor the warmth and goodness in every spoonful.