New Recipe Summer Spaghetti Squash Salad Wiaw

New Recipe Summer Spaghetti Squash Salad Wiaw

If you're looking for a refreshing and light dish to enjoy during the warmer months, our New Recipe Summer Spaghetti Squash Salad Wiaw is the perfect choice! Packed with vibrant colors and flavors, this salad is not only delicious but also a great way to incorporate seasonal vegetables into your meals. Whether you're hosting a backyard barbecue or simply want to elevate your weeknight dinners, this recipe is sure to be a hit. Let's dive into how to create this flavorful dish that celebrates the best of summer produce.

  • Prep 15 min
  • Cook 50 min
  • Total 1 hr 5 min
  • Yield 4 servings
  • Cuisine Vegetarian
  • Category Main course
Vegetarian Summer Spaghetti Squash Salad Vegetarian Healthy

Ingredients

Instructions

  1. Preheat your oven to 400°F (200°C).

  2. Cut the spaghetti squash in half lengthwise and scoop out the seeds using a spoon.

  3. Drizzle the insides of the squash with 1 tablespoon of olive oil and sprinkle with salt and pepper.

  4. Place the squash halves face down on a baking sheet lined with parchment paper.

  5. Roast the spaghetti squash in the preheated oven for 40-50 minutes, or until the flesh is tender and easily pierced with a fork.

  6. Allow the squash to cool slightly, then use a fork to scrape out the strands into a large mixing bowl. Fluff the strands with a fork to create a spaghetti-like texture.

  7. Add the cherry tomatoes, red and yellow bell peppers, and red onion to the bowl with the spaghetti squash.

  8. In a small bowl, whisk together the remaining olive oil, balsamic vinegar, honey, salt, and pepper to create the dressing.

  9. Pour the dressing over the salad ingredients and toss gently to combine, ensuring everything is coated evenly.

  10. Garnish the salad with fresh basil leaves before serving.

Nutrition Facts

Serving size: 1 serving
Calories
210 kcal
Total Fat
14 g
Saturated Fat
2 g
Cholesterol
0 mg
Sodium
320 mg
Total Carbohydrate
22 g
Dietary Fiber
5 g
Sugars
12 g
Protein
3 g

We hope this recipe inspires you to get creative with summer produce and enjoy a meal that celebrates the flavors of the season. Don't hesitate to experiment with different ingredients and make this salad your own. Share your creations with us and let us know how you enjoy this Summer Spaghetti Squash Salad Wiaw!

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