Fermented Cantaloupe Hot Sauce
Fermented Cantaloupe Hot Sauce
Ingredients
Instructions
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Wash and peel the cantaloupe, removing the seeds and cutting the flesh into small chunks.
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Deseed the red chili peppers if you prefer a milder heat. Roughly chop the peppers and garlic cloves.
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In a clean glass jar or fermentation crock, combine the cantaloupe chunks, red chili peppers, garlic, sea salt, and honey.
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Using a clean utensil, gently pound the mixture to release some of the juices and meld the flavors together.
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Pour the filtered water over the ingredients, ensuring they are fully covered. If needed, add a little more water to submerge the ingredients completely.
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Cover the jar loosely with a clean cloth or paper towel secured with a rubber band to allow air circulation while preventing contaminants from entering.
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Place the jar in a cool, dark place away from direct sunlight and let it ferment for 3-5 days, depending on your desired level of fermentation. Be sure to burp the jar daily to release built-up carbon dioxide.
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After fermentation, the mixture should have a tangy aroma and some bubbles on the surface.
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Using a blender or food processor, blend the fermented mixture until smooth. If the consistency is too thick, you can add a little water to reach your preferred thickness.
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Strain the blended mixture through a fine mesh sieve to remove any solids, pressing down with a spoon to extract all the liquid.
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Return the liquid to the blender and add apple cider vinegar. Blend again for a few seconds to combine.
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Pour the hot sauce into clean, sterilized glass bottles or jars, seal tightly, and store in the refrigerator for up to 3 months.
Nutrition Facts
Serving size: 1 tablespoon- Calories
- 45 kcal
- Total Fat
- 0.2 g
- Saturated Fat
- 0 g
- Cholesterol
- 0 mg
- Sodium
- 591 mg
- Total Carbohydrate
- 10.7 g
- Dietary Fiber
- 0.6 g
- Sugars
- 9.6 g
- Protein
- 0.7 g
Enjoy experimenting with this Fermented Cantaloupe Hot Sauce by drizzling it over grilled meats, tacos, roasted vegetables, sandwiches, or even as a dipping sauce for spring rolls. The combination of sweet cantaloupe, spicy peppers, and tangy fermentation creates a symphony of flavors that will surely impress your taste buds. So, get creative in the kitchen and add a homemade touch of heat to your meals!