Fermented Cilantro Onion Chutney
Highlighted by the vibrant flavors of cilantro and the subtle tang of fermented onions, this recipe for Fermented Cilantro Onion Chutney adds an irresistible zing to your meals. Perfect for elevating a simple sandwich or adding a touch of sophistication to your charcuterie board, this chutney brings a burst of freshness to any dish. Easy to make and bursting with natural probiotics, this chutney is a delightful addition to your culinary repertoire.
Ingredients
Instructions
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Begin by thoroughly washing the cilantro leaves and then patting them dry with a clean towel. Roughly chop the cilantro and set aside.
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In a clean glass jar, layer the sliced red onions, minced garlic, grated ginger, cumin seeds, coriander powder, turmeric powder, cayenne pepper, and salt. Ensure the layers are evenly distributed throughout the jar.
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Add the freshly chopped cilantro leaves on top of the onion and spice mixture in the jar.
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Squeeze the lemon juice over the cilantro and spices.
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Fill the jar with water, ensuring all the ingredients are completely submerged. Leave some space at the top of the jar as the chutney will expand during fermentation. If needed, use a weight or a cabbage leaf to keep the ingredients submerged.
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Cover the jar with a clean cloth or lid that is not completely airtight, allowing gases to escape during fermentation. Place the jar in a cool, dark place, away from direct sunlight.
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Allow the chutney to ferment for 3 to 5 days, depending on your desired level of tanginess. Check the chutney daily and press down on the ingredients to release any air bubbles that may form.
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Once the chutney reaches your preferred taste, seal the jar with a tight-fitting lid and store it in the refrigerator. The flavors will continue to develop over time.
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Serve the fermented cilantro onion chutney alongside grilled meats, as a topping for crackers or crostini, or as a flavorful addition to salads and wraps. Enjoy the complex and zesty flavors of this homemade chutney!
Nutrition Facts
Serving size: 1 tablespoon- Calories
- 25 kcal
- Total Fat
- 0.5 g
- Saturated Fat
- 0.1 g
- Cholesterol
- 0 mg
- Sodium
- 1170 mg
- Total Carbohydrate
- 5 g
- Dietary Fiber
- 1.2 g
- Sugars
- 1.5 g
- Protein
- 1 g
This Fermented Cilantro Onion Chutney is a versatile condiment that will undoubtedly become a staple in your kitchen. Its bold flavors and probiotic benefits make it a must-have addition to your culinary creations. Experiment with the level of spice and tang to suit your preferences, and let this chutney add a burst of freshness to your meals. Captivate your taste buds with the harmonious blend of cilantro, onions, and aromatic spices in every spoonful. Ferment your way to a flavorful experience with this delightful chutney!