Grilled Chicken
When it comes to easy and delicious meals, nothing beats the simplicity and flavor of grilled chicken. Whether you're hosting a summer BBQ or simply looking for a quick weeknight dinner option, this recipe for Grilled Chicken is sure to become a family favorite. With just a few simple ingredients and some basic grilling techniques, you can create tender, juicy chicken with a smoky flavor that will have everyone asking for seconds.
Ingredients
Instructions
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In a small bowl, whisk together the olive oil, soy sauce, minced garlic, paprika, dried thyme, salt, and pepper.
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Place the chicken breasts in a resealable plastic bag or a shallow dish, and pour the marinade over the chicken, coating each piece evenly.
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Seal the bag or cover the dish, and let the chicken marinate in the refrigerator for at least 30 minutes, or up to 4 hours for maximum flavor.
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Preheat your grill to medium-high heat, and lightly oil the grates to prevent sticking.
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Remove the chicken from the marinade, allowing any excess marinade to drip off.
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Place the chicken breasts on the grill, and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is no longer pink in the center.
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Once the chicken is cooked through, remove it from the grill and let it rest for a few minutes before serving.
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Serve the grilled chicken hot off the grill, garnished with fresh lemon wedges.
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Pair it with your favorite side dishes, such as a fresh garden salad, grilled vegetables, or creamy mashed potatoes.
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Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
Serving size: 1 chicken breast- Calories
- 300 kcal
- Total Fat
- 16 g
- Saturated Fat
- 3 g
- Cholesterol
- 100 mg
- Sodium
- 600 mg
- Total Carbohydrate
- 2 g
- Dietary Fiber
- 0.5 g
- Sugars
- 0 g
- Protein
- 35 g
Grilled chicken is a versatile and nutritious protein option that can be enjoyed in a variety of ways. Whether you slice it up for salads, shred it for tacos, or serve it whole with your favorite sides, this simple recipe is a great foundation for countless delicious meals. So fire up the grill and get ready to enjoy the flavorful goodness of homemade grilled chicken!