Hawaiian Chicken

Hawaiian Chicken

Craving a taste of the islands? This Hawaiian Chicken recipe is sure to transport you to a tropical paradise right in your own home. With a perfect blend of sweet and savory flavors, this dish is a delightful choice for a family dinner or a special gathering with friends. The juicy chicken paired with the tangy pineapple and the aromatic Hawaiian-inspired sauce will have everyone asking for seconds!

Hawaiian Chicken
  • Prep 40 min
  • Cook 15 min
  • Total 55 min
  • Yield 4 servings
  • Cuisine Hawaiian
  • Category Dinner
Gluten-Free Dairy-Free High-Protein Hawaiian Chicken grilled chicken pineapple chicken tropical chicken sweet and savory chicken grilled pineapple

Ingredients

Instructions

  1. In a mixing bowl, whisk together the pineapple juice, soy sauce, brown sugar, minced garlic, grated ginger, and sesame oil.

  2. Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour half of the marinade over the chicken, making sure each breast is coated evenly. Reserve the remaining marinade for later use.

  3. Marinate the chicken in the refrigerator for at least 30 minutes.

  4. Preheat your grill or grill pan over medium-high heat and lightly grease the grates.

  5. Remove the chicken from the marinade and season with salt and pepper on both sides. Discard the used marinade that the chicken was soaking in.

  6. Grill the chicken breasts for about 6-7 minutes per side, or until cooked through and internal temperature reaches 165°F (74°C).

  7. While the chicken is grilling, place the pineapple slices on the grill and cook for 2-3 minutes per side until caramelized.

  8. Remove the chicken from the grill and let it rest for a few minutes before slicing or serving as is.

  9. To serve, place the grilled chicken on a platter, top with the grilled pineapple slices, and drizzle with the reserved marinade.

  10. Garnish with sliced green onions and sesame seeds.

Nutrition Facts

Serving size: 1 serving (1 chicken breast with pineapple and marinade)
Calories
350 kcal
Total Fat
7 g
Saturated Fat
1.5 g
Cholesterol
110 mg
Sodium
1200 mg
Total Carbohydrate
25 g
Dietary Fiber
2 g
Sugars
20 g
Protein
40 g

Enjoy the tropical flavors of this Hawaiian Chicken dish with a side of steamed rice or a crisp salad. This recipe is a delightful way to bring a taste of the sunny islands to your table, perfect for any occasion when you want to add a touch of sweetness and warmth to your meal.

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