One Step Tamale Pie
Cooking a delicious meal that the whole family will love doesn't have to be complicated. Enter: One Step Tamale Pie! This hearty and flavorful dish combines the classic flavors of tamales with the comforting satisfaction of a pie. With simple ingredients and easy preparation, it's the perfect recipe for a cozy night in or a casual dinner with friends. Let's dive in and whip up this mouthwatering One Step Tamale Pie!
Ingredients
Instructions
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Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish with cooking spray.
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In a large skillet over medium heat, cook the ground beef until browned, breaking it up with a spoon as it cooks, about 5-7 minutes.
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Add the diced onion, red bell pepper, and minced garlic to the skillet with the beef. Cook for an additional 5 minutes, until the vegetables are tender.
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Stir in the diced tomatoes, black beans, corn, diced green chilies, chili powder, cumin, salt, and pepper. Let the mixture simmer for about 5 minutes.
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Spread the beef and vegetable mixture evenly in the prepared baking dish. Sprinkle the shredded cheddar cheese over the top.
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In a medium bowl, whisk together the cornmeal, baking powder, milk, and egg until well combined.
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Pour the cornmeal mixture over the beef and cheese in the baking dish, spreading it out to cover the surface.
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Bake the One Step Tamale Pie in the preheated oven for 25-30 minutes, or until the cornmeal topping is golden brown and set.
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Remove the pie from the oven and let it cool for a few minutes before serving.
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Slice into squares or scoop onto plates, and enjoy the warm and comforting flavors of this delicious One Step Tamale Pie!
Nutrition Facts
Serving size: 1 serving (approximately 1/8 of the pie)- Calories
- 420 kcal
- Total Fat
- 18 g
- Saturated Fat
- 7 g
- Cholesterol
- 95 mg
- Sodium
- 680 mg
- Total Carbohydrate
- 38 g
- Dietary Fiber
- 7 g
- Sugars
- 6 g
- Protein
- 28 g
Embrace the simplicity of this tasty dish that brings together the essence of tamales in an easy-to-make pie form. It's a versatile recipe that can be customized with your favorite toppings or served with a side salad for a complete meal. Whether you're cooking for a crowd or just looking for a satisfying dinner idea, One Step Tamale Pie is sure to become a new family favorite. Give it a try and bask in the warm, savory goodness of this delightful dish!