Teething Crackers

Teething Crackers

Teething crackers are a savior for parents navigating the world of introducing solids to their little ones. These homemade crackers are not only a great snack for your baby to munch on as they are teething, but they are also a fun way to involve your child in the kitchen. Plus, you'll know exactly what is going into these crackers without any hidden ingredients. Let's get started on making these wholesome and delicious teething crackers that your baby will love!

Teething Crackers
  • Prep 15 min
  • Cook 18 min
  • Total 33 min
  • Yield About 24 crackers
  • Cuisine American
  • Category Snack
Vegetarian Vegan Gluten-Free Option (if oats and flour are gluten-free) Dairy-Free teething crackers baby snack homemade crackers healthy baby food teething snack whole wheat crackers baby teething

Ingredients

Instructions

  1. Preheat your oven to 350°F (180°C) and line a baking sheet with parchment paper.

  2. In a large mixing bowl, combine the whole wheat flour and oats.

  3. Add the mashed banana, unsweetened applesauce, melted coconut oil, and cinnamon to the dry ingredients. Mix until well combined. The dough should come together, but if it's too dry, add water a little at a time until you achieve the right consistency.

  4. On a lightly floured surface, roll out the dough to about 1/4-inch thickness. You can use cookie cutters to cut the dough into fun shapes or simply slice it into small squares or rectangles.

  5. Transfer the cut-out shapes onto the prepared baking sheet.

  6. Bake the teething crackers in the preheated oven for about 15-18 minutes or until they are golden brown and crispy. Keep an eye on them as baking times may vary depending on the thickness of your crackers.

  7. Once baked, remove the crackers from the oven and let them cool completely before serving them to your little one. Store any leftovers in an airtight container for up to one week.

Nutrition Facts

Serving size: 1 cracker (approx. 10 g)
Calories
45 kcal
Total Fat
1.5 g
Saturated Fat
1.2 g
Cholesterol
0 mg
Sodium
1 mg
Total Carbohydrate
8 g
Dietary Fiber
1.5 g
Sugars
1.5 g
Protein
1 g

We hope this recipe inspires you to get creative in the kitchen and enjoy the process of making homemade snacks for your baby. It's a rewarding experience to see your little one enjoy something you've made with love. So, roll up your sleeves and bake up some of these delightful teething crackers for your precious bundle of joy!

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