Avocado Hummus And Bell Pepper
Looking for a vibrant and flavorful dish to enjoy as a snack or a light meal? This Avocado Hummus and Bell Pepper recipe is a delightful fusion of creamy avocado and zesty hummus served in colorful bell pepper cups. Packed with nutrients and bursting with fresh flavors, this vegan recipe is perfect for anyone looking for a healthy and satisfying option. Let's dive into making this delicious and visually appealing dish!
Ingredients
Instructions
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Cut the avocados in half, remove the pits, and scoop out the flesh into a food processor.
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Add the chickpeas, minced garlic, tahini, lemon juice, olive oil, cumin, salt, and pepper to the food processor with the avocado.
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Blend the mixture until smooth and creamy, scraping down the sides as needed to ensure everything is well combined. Adjust seasoning to taste.
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Wash the bell peppers, then slice off the tops about an inch from the stem end. Remove the seeds and core from inside the peppers.
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Fill each bell pepper with a generous scoop of the avocado hummus mixture, smoothing the tops with a spoon.
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Place the filled bell peppers on a serving platter and sprinkle with chopped parsley for a fresh finish.
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Serve immediately as a colorful and nutritious appetizer or enjoy as a light meal with a side salad.
Nutrition Facts
Serving size: 1 stuffed bell pepper- Calories
- 280 kcal
- Total Fat
- 20 g
- Saturated Fat
- 3 g
- Cholesterol
- 0 mg
- Sodium
- 290 mg
- Total Carbohydrate
- 24 g
- Dietary Fiber
- 10 g
- Sugars
- 5 g
- Protein
- 6 g
Next time you're looking for a flavorful and nutrient-rich dish to enjoy, give this Avocado Hummus and Bell Pepper recipe a try. Whether you serve it as an appetizer at a gathering or as a light meal for yourself, this vegan recipe is a versatile and delicious option that will leave you feeling nourished and satisfied. Enjoy the vibrant colors and fresh flavors of this dish as you savor each bite and appreciate the wholesome ingredients that make it a true delight for the senses.