Bbq Chicken Grill Pan
On a warm summer evening, there's nothing quite like the delicious aroma of barbecue wafting through the air. If you're in the mood for some finger-licking good BBQ chicken but don't have access to a grill, fear not! This recipe for BBQ Chicken Grill Pan is here to save the day. With just a few simple ingredients and a trusty grill pan, you can whip up a mouthwatering meal that's sure to delight your taste buds.
Ingredients
Instructions
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Pat the chicken breasts dry and season with salt, pepper, garlic powder, and onion powder.
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Mix BBQ sauce and olive oil in a bowl.
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Heat grill pan, add olive oil, and cook chicken for 5-6 minutes on each side.
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Brush chicken with BBQ sauce mixture while cooking.
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Ensure chicken reaches an internal temperature of 165°F (74°C).
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Let chicken rest before slicing or serving.
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Garnish with fresh parsley and serve with favorite sides.
Nutrition Facts
Serving size: 1 chicken breast- Calories
- 350 kcal
- Total Fat
- 12 g
- Saturated Fat
- 2.5 g
- Cholesterol
- 100 mg
- Sodium
- 800 mg
- Total Carbohydrate
- 20 g
- Dietary Fiber
- 1 g
- Sugars
- 15 g
- Protein
- 35 g
Fire up your grill pan and get ready to enjoy the flavors of summer with this BBQ Chicken Grill Pan recipe. Whether it's a weeknight dinner or a weekend gathering with friends, this easy and delicious dish is sure to be a hit. So grab your apron, gather your ingredients, and let's get cooking!