Blackened Redfish
There's something undeniably satisfying about preparing a dish that not only tantalizes the taste buds but also looks like a work of art on the plate. Blackened Redfish is a classic recipe that packs a punch of bold flavors while being surprisingly easy to make. This dish is perfect for seafood lovers looking to spice up their meals with a bit of Cajun flair.
Ingredients
Instructions
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In a small bowl, mix together the paprika, garlic powder, onion powder, cayenne pepper, thyme, oregano, salt, and black pepper to create a flavorful blackening seasoning.
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Pat the redfish fillets dry with paper towels to remove excess moisture. This step helps the seasoning stick better and ensures a crispy crust on the fish.
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Generously coat both sides of each fillet with the blackening seasoning. Press the seasoning into the fish to ensure it adheres well.
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Heat a cast-iron skillet over medium-high heat. Add the melted butter to the skillet and let it get hot but not smoking.
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Carefully place the seasoned redfish fillets in the skillet. Be cautious of splattering butter. Cook the fillets for about 2-3 minutes on each side, or until the fish is blackened and cooked through.
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Once the fillets are cooked, remove them from the skillet and let them rest for a minute before serving. This allows the juices to redistribute within the fish for optimal flavor.
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Serve the Blackened Redfish hot, garnished with lemon wedges and a sprinkle of fresh parsley for a pop of color and freshness.
Nutrition Facts
Serving size: 1 fillet- Calories
- 410 kcal
- Total Fat
- 25 g
- Saturated Fat
- 14 g
- Cholesterol
- 150 mg
- Sodium
- 680 mg
- Total Carbohydrate
- 5 g
- Dietary Fiber
- 2 g
- Sugars
- 1 g
- Protein
- 40 g
Prepare this recipe for a special dinner occasion or simply whenever you're in the mood for a delicious meal that transports you straight to the heart of Louisiana cuisine. With its rich history and robust flavors, Blackened Redfish is a delightful dish that brings a touch of the South to your table. Enjoy the process of creating this culinary masterpiece and savor every bite of the flavorful journey it offers.