Columbia U Chili
Craving a bowl of comfort that packs a punch of flavor? Look no further than this hearty Columbia University Chili recipe. Perfect for cozy nights in or weekend gatherings with friends, this chili is a crowd-pleaser that will warm you up from the inside out. Packed with protein, veggies, and spices, it's a wholesome dish that is sure to become a staple in your recipe collection.
Ingredients
Instructions
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Brown the Beef: In a large pot or Dutch oven, brown the ground beef over medium heat until fully cooked. Break the meat into small pieces as it cooks.
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Sauté the Veggies: Add the chopped onion, red bell pepper, and green bell pepper to the pot with the cooked beef. Sauté for 5-7 minutes until the vegetables are softened.
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Add the Aromatics: Stir in the minced garlic and cook for another minute until fragrant.
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Spice it up: Sprinkle the chili powder, cumin, paprika, salt, and pepper over the meat and veggies. Stir well to combine and let the spices toast for about a minute.
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Beans and Tomatoes: Add the kidney beans, black beans, diced tomatoes (with their juices), and beef broth to the pot. Stir everything together and bring the chili to a simmer.
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Simmer and Stew: Reduce the heat to low and let the chili simmer uncovered for at least 30 minutes. Stir occasionally to prevent sticking and to allow the flavors to meld together.
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Adjust Seasoning: Taste the chili and adjust the seasoning with more salt, pepper, or spices if needed.
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Serve and Enjoy: Ladle the hot chili into bowls and top with your favorite garnishes like shredded cheese, sour cream, chopped green onions, or sliced jalapeños.
Nutrition Facts
Serving size: 1 serving- Calories
- 380 kcal
- Total Fat
- 15 g
- Saturated Fat
- 6 g
- Cholesterol
- 60 mg
- Sodium
- 800 mg
- Total Carbohydrate
- 35 g
- Dietary Fiber
- 10 g
- Sugars
- 5 g
- Protein
- 25 g
Whether you're hosting a game day gathering, a cozy dinner for two, or simply looking for a comforting meal to enjoy on a chilly evening, this Columbia University Chili is a delicious and satisfying option. It's versatile, easy to make, and sure to become a favorite in your household. So, grab a spoon and dig into a bowl of this flavorful chili that will warm both your body and soul.