Fast Easy Healthy Chicken Breast
In today's fast-paced world, finding time to cook a healthy meal can be a challenge. Luckily, this recipe for Fast Easy Healthy Chicken Breast is here to save the day! With simple ingredients and minimal prep time, you can have a delicious and nutritious meal on the table in no time. Let's get cooking!
Ingredients
Instructions
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Preheat your oven to 400°F (200°C) and lightly grease a baking dish with olive oil.
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In a small bowl, mix together the garlic powder, paprika, dried oregano, salt, and pepper.
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Place the chicken breasts on a cutting board and pat them dry with a paper towel. This helps the seasonings adhere better.
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Drizzle the olive oil over the chicken breasts, then sprinkle the seasoning mixture evenly on both sides, rubbing it in to coat each piece thoroughly.
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Transfer the seasoned chicken breasts to the prepared baking dish and bake in the preheated oven for about 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
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Once cooked, remove the chicken from the oven and let it rest for a few minutes before slicing or serving whole. Squeeze fresh lemon juice over the top for an extra burst of flavor.
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Serve the Fast Easy Healthy Chicken Breast with your favorite sides, such as steamed vegetables, a green salad, or quinoa.
Nutrition Facts
Serving size: 1 chicken breast- Calories
- 280 kcal
- Total Fat
- 14 g
- Saturated Fat
- 2 g
- Cholesterol
- 90 mg
- Sodium
- 400 mg
- Total Carbohydrate
- 2 g
- Dietary Fiber
- 1 g
- Sugars
- 0 g
- Protein
- 35 g
Additionally, this recipe is versatile and can be easily doubled or halved to suit your needs. You can also prepare the seasoned chicken breasts ahead of time and store them in the fridge until you're ready to bake, making meal prep a breeze. Whether you're cooking for yourself, your family, or entertaining guests, this Fast Easy Healthy Chicken Breast recipe is sure to become a go-to favorite in your kitchen. Enjoy the convenience of a delicious homemade meal without sacrificing your time or health!