Fermented Green Garlic Relish

Fermented foods have been gaining popularity in recent years due to their health benefits and unique flavors. One such delight is the Fermented Green Garlic Relish. This recipe is a wonderful way to preserve the fresh flavors of garlic while adding a tangy twist to your dishes. The fermentation process not only enhances the taste but also boosts the probiotics in the dish. Let’s dive into making this delicious and nutritious relish!

**Fermented Green Garlic Relish**

**Ingredients:**
– 1 lb fresh green garlic
– 1 tbsp sea salt
– 1 tsp whole peppercorns
– 1 tsp coriander seeds
– 1/2 tsp red pepper flakes
– Filtered water

**Instructions:**
1. Start by cleaning the green garlic thoroughly under running water. Trim off the root ends and any tough outer layers.
2. Slice the green garlic into thin rounds, including the green tops. If the garlic bulbs are large, you may halve or quarter them for easier slicing.
3. In a clean and sterilized quart-sized mason jar, layer the sliced green garlic, sea salt, whole peppercorns, coriander seeds, and red pepper flakes. Make sure to distribute the seasonings evenly throughout the jar.
4. Slowly pour filtered water over the garlic and spices, leaving about an inch of headspace at the top of the jar. Press the ingredients down with a clean spoon to remove any air bubbles.
5. Place a small glass weight or a clean stone inside the jar to keep the garlic submerged under the brine. This helps prevent mold formation during fermentation.
6. Seal the jar with a clean lid and place it in a cool, dark spot to ferment. Check the jar every day to ensure the garlic remains submerged. If necessary, press down on the weight to keep the garlic under the brine.
7. Let the Fermented Green Garlic Relish ferment for about 5-7 days, depending on your preference for taste. The longer it ferments, the tangier it will become.
8. Once the desired fermentation time is reached, remove the weight and replace it with a regular lid. Store the jar in the refrigerator to halt the fermentation process.
9. Your Fermented Green Garlic Relish is now ready to enjoy! Use it as a zesty condiment on sandwiches, salads, grilled meats, or mix it into dips and dressings for an extra kick of flavor.

Experiment with this recipe by adding other spices or herbs like dill, mustard seeds, or bay leaves to create your signature variation of this relish. Remember to always use clean utensils and jars to prevent contamination during the fermentation process.

Fermented foods are not only tasty but also provide a boost to your gut health. By incorporating this Fermented Green Garlic Relish into your meals, you’re adding a burst of flavor along with a dose of beneficial probiotics. Enjoy the tangy goodness and elevate your culinary creations with this homemade delight!