Fermented Mustard Greens

Are you looking to add a tangy twist to your meals? Try making your own Fermented Mustard Greens – a delightful condiment that will elevate your dishes to a whole new level. Whether you’re a fan of pickles or you’re just looking to experiment with something new in the kitchen, this recipe is a perfect choice. Fermented mustard greens not only add a unique flavor to your meals but also offer a variety of health benefits. Let’s dive into this simple and delicious recipe!

Fermented Mustard Greens

Ingredients:
– 1 large bunch mustard greens
– 2 tablespoons sea salt
– 2 teaspoons sugar
– 1-inch piece of ginger, peeled and sliced
– 2 cloves of garlic, peeled and smashed
– 1 teaspoon red chili flakes (optional)
– Filtered water

Instructions:
1. Begin by thoroughly washing the mustard greens under cool running water to remove any dirt or impurities. Trim off the tough stems and chop the leaves into bite-sized pieces.

2. In a large bowl, combine the chopped mustard greens with sea salt and sugar. Massage the greens gently for a few minutes until they start to release their juices. This step helps to soften the greens and prepare them for fermentation.

3. Add the ginger slices, smashed garlic cloves, and red chili flakes (if using) to the bowl. Mix everything well to distribute the flavors evenly throughout the greens.

4. Transfer the seasoned mustard greens mixture into a clean, sterilized glass jar. Press down the greens firmly to eliminate any air pockets and ensure they are fully submerged in their own juices.

5. Pour enough filtered water over the greens to cover them completely. Leave a little space at the top of the jar to allow for expansion during fermentation. Use a clean weight to keep the greens submerged beneath the brine.

6. Seal the jar with a lid but do not tighten it completely to allow gases to escape during the fermentation process. Place the jar in a cool, dark place, away from direct sunlight.

7. Allow the mustard greens to ferment for at least 3-5 days, depending on your preferred level of fermentation. Check the jar daily to release any built-up gases and ensure the greens remain submerged under the brine.

8. Once the fermented mustard greens reach the desired tanginess, transfer the jar to the refrigerator to slow down the fermentation process. They can be stored in the refrigerator for several weeks to continue developing their flavor.

9. Serve your homemade fermented mustard greens as a zesty side dish, a flavorful addition to salads or sandwiches, or even as a topping for your favorite meals. Get creative and enjoy the unique taste and probiotic goodness of this versatile condiment!

Creating your own batch of fermented mustard greens is not only a rewarding culinary experience but also a nutritious addition to your diet. Use this recipe as a starting point and feel free to customize it with your favorite herbs and spices. With a little patience and creativity, you’ll soon be savoring the delicious results of your homemade fermented mustard greens. Happy fermenting!